Description
A simple and delicious roasted asparagus and carrots recipe featuring tender, caramelized vegetables seasoned with garlic, thyme, and olive oil. Perfect as a healthy side dish for any meal, topped with optional grated Parmesan for added flavor.
Ingredients
Scale
Vegetables
- 1 bunch asparagus (woody ends trimmed)
- 4 large carrots (peeled and sliced into sticks)
Seasonings
- 2 tbsp olive oil
- 2 cloves garlic (minced)
- 1 tsp dried thyme
- Salt (to taste)
- Black pepper (to taste)
Optional Topping
- Grated Parmesan cheese (for serving)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil to ensure easy cleanup.
- Prepare the Vegetables: Trim the woody ends from the asparagus and peel the carrots. Slice the carrots into sticks that are uniform in size to ensure even cooking.
- Season the Veggies: Spread the asparagus and carrot sticks evenly on the prepared baking sheet. Drizzle with olive oil, then sprinkle minced garlic, dried thyme, salt, and black pepper over the vegetables. Toss gently to coat all pieces thoroughly in the seasoning and oil.
- Roast Until Perfect: Place the baking sheet in the preheated oven and roast for 20-25 minutes. Halfway through cooking, toss the vegetables to promote even roasting and caramelization. Roast until the vegetables are tender and lightly browned.
- Serve, Savor, and Smile: Remove the vegetables from the oven and transfer them to a serving platter. Sprinkle with grated Parmesan cheese if desired, then serve warm as a flavorful and healthy side dish.
Notes
- For extra flavor, you can add a squeeze of lemon juice before serving.
- Try using fresh thyme instead of dried for a more aromatic taste.
- Make sure to toss the vegetables halfway through roasting to ensure even cooking.
- Adjust the cooking time depending on the thickness of your asparagus and carrot sticks.
- This dish pairs well with grilled meats or fish for a complete meal.
