Description
A refreshing and easy Parmesan Chopped Salad featuring crisp romaine, nutrient-packed kale, juicy cherry tomatoes, crunchy cucumber, and sharp red onion, all tossed with a tangy olive oil and red wine vinegar dressing and topped with savory shredded Parmesan cheese. Perfect for a quick, healthy meal or side dish that you’ll crave for its vibrant flavors and wholesome ingredients.
Ingredients
Scale
Salad Ingredients
- 2 cups chopped romaine lettuce
- 1 cup chopped kale
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup shredded Parmesan cheese
Dressing Ingredients
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
Instructions
- Combine Vegetables: In a large bowl, mix the chopped romaine lettuce, kale, halved cherry tomatoes, diced cucumber, and thinly sliced red onion to form the base of your salad.
- Add Parmesan Cheese: Sprinkle the shredded Parmesan cheese evenly over the mixed vegetables in the bowl to add a rich, savory flavor.
- Prepare Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper until the dressing is well emulsified and flavorful.
- Dress the Salad: Drizzle the prepared dressing evenly over the salad ingredients in the large bowl.
- Toss Salad: Gently toss all the salad components together until everything is thoroughly coated with the dressing and evenly mixed.
- Serve: Serve the salad immediately to enjoy its fresh, crisp texture and vibrant flavors at their best.
Notes
- For added crunch, consider adding toasted nuts like walnuts or almonds.
- To make this salad heartier, grilled chicken or chickpeas can be added.
- Adjust the amount of vinegar and olive oil in the dressing according to your taste preferences.
- This salad is best served fresh and not stored for long to maintain the crispness of the greens.
- Use freshly grated Parmesan for the best flavor.
