Description
This Ground Turkey Orzo recipe is a comforting and hearty meal that combines lean ground turkey with tender orzo pasta, simmered in a flavorful blend of tomatoes, chicken broth, and Italian seasoning. Ready in just 30 minutes, it’s perfect for a quick weeknight dinner that satisfies and nourishes.
Ingredients
Scale
Protein and Pasta
- 1 lb ground turkey
- 1 cup orzo pasta
Vegetables and Aromatics
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup diced tomatoes
Liquids and Seasonings
- 2 cups chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Heat the oil: Heat olive oil in a large skillet over medium heat to create the perfect base for sautéing and browning.
- Sauté aromatics: Add the chopped onion and minced garlic to the skillet and cook until softened and fragrant, about 3-4 minutes.
- Brown the turkey: Add the ground turkey to the skillet, breaking it up with a spoon, and cook until browned and fully cooked through, about 6-8 minutes.
- Add liquids and seasoning: Stir in diced tomatoes, chicken broth, and Italian seasoning. Bring the mixture to a boil to meld the flavors.
- Cook the orzo: Stir in the orzo pasta, then reduce the heat to a simmer. Cook uncovered until the orzo is tender and has absorbed much of the liquid, about 10 minutes.
- Season and serve: Taste and season with salt and pepper accordingly. Serve the dish warm for comforting satisfaction.
Notes
- For a richer flavor, you can use homemade chicken broth or low-sodium broth for better control over salt.
- Feel free to add vegetables like spinach or bell peppers to increase the nutritional value.
- To make it gluten-free, substitute orzo with gluten-free pasta such as rice or quinoa pasta.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- This recipe can be doubled easily to feed a larger crowd.
