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Ground Beef and Broccoli Stir-Fry Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Description

A quick and flavorful Ground Beef Broccoli stir-fry recipe that combines tender ground beef with fresh broccoli in a savory garlic and soy-based sauce. Perfect for a nutritious weeknight dinner ready in just 25 minutes.


Ingredients

Scale

Main Ingredients

  • 1 pound ground beef
  • 2 cups broccoli florets
  • 3 cloves garlic, minced

Sauces & Oils

  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil

Seasonings

  • Salt to taste
  • Pepper to taste


Instructions

  1. Heat the oil: Heat 2 tablespoons of vegetable oil in a large skillet over medium heat to prepare for cooking.
  2. Sauté garlic: Add the minced garlic to the skillet and sauté for 1 minute until fragrant.
  3. Brown the beef: Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula.
  4. Cook broccoli: Add the broccoli florets and stir-fry them for 3 to 4 minutes until they start to become tender but still crisp.
  5. Add sauces and oil: Pour in 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, and 1 teaspoon of sesame oil, mixing well to coat the beef and broccoli evenly.
  6. Season: Season the mixture with salt and pepper to taste.
  7. Final cook: Continue cooking for an additional 2 to 3 minutes until the broccoli is tender and the flavors have melded together.
  8. Serve: Transfer the ground beef broccoli stir-fry to a serving dish and serve hot.

Notes

  • Use fresh broccoli florets for best texture and flavor.
  • Adjust soy sauce and oyster sauce quantities based on your preferred saltiness.
  • For a spicier version, add red pepper flakes or a dash of chili sauce.
  • Serve with steamed rice or noodles for a complete meal.
  • Make sure the skillet is hot enough when adding garlic to prevent it from burning.