Description
This flavorful Chicken Burrito Bowl recipe combines perfectly seasoned grilled chicken with fluffy white rice, seasoned black beans, sweet corn, fresh salsa, and creamy avocado. Ready in just 45 minutes, it’s a vibrant and satisfying meal that’s perfect for a family dinner or meal prep.
Ingredients
Scale
Chicken and Seasoning
- 1½ lb chicken breasts
- 2 tbsp olive oil
- 1 tsp salt, divided
- ½ tsp black pepper
- 2 tsp chili powder
- 1 tsp smoked paprika
- ½ tsp cumin
- ½ tsp garlic powder
- ½ tsp onion powder
Main Ingredients
- 4 cups white rice
- 15 oz seasoned black beans
- 15.25 oz kernel yellow corn
- 1 avocado
Fresh Salsa
- 2 cups Roma tomatoes, diced
- ½ cup white onion, finely chopped
- 1 tbsp jalapeno, minced
- 2 tbsp cilantro, chopped
- 2 tbsp lime juice
Instructions
- Cook the Rice: Prepare the white rice according to the package instructions. Once cooked, keep it warm until ready to assemble the bowls.
- Mix the Spice Rub: In a small bowl, combine chili powder, smoked paprika, cumin, garlic powder, onion powder, half of the salt, and black pepper to create the seasoning blend for the chicken.
- Season the Chicken: Rub the chicken breasts with olive oil, then evenly coat them with the prepared spice mixture to ensure a flavorful crust.
- Cook the Chicken: Heat a skillet or grill pan over medium heat. Cook the chicken breasts for 6 to 8 minutes on each side, or until they reach an internal temperature of 165°F. Remove from heat and let rest for 5 minutes before slicing.
- Prepare Beans and Corn: Drain and rinse the black beans and corn if necessary. Warm them on the stovetop or in the microwave until heated through.
- Make Fresh Salsa: In a bowl, combine diced tomatoes, finely chopped onion, minced jalapeno, chopped cilantro, lime juice, remaining olive oil, and the remaining salt. Mix well to create a fresh and zesty salsa.
- Prepare Avocado: Just before serving, slice or dice the avocado to maintain its freshness and creamy texture.
- Assemble the Bowls: Layer the warm rice, sliced chicken, black beans, corn, fresh salsa, and avocado in serving bowls. Serve immediately for best taste and texture.
Notes
- Ensure the chicken is cooked to an internal temperature of 165°F for safe consumption.
- Use seasoned black beans for added flavor or substitute with plain beans and additional spices if preferred.
- Adjust the jalapeno quantity according to your heat preference.
- This recipe can be easily customized with additional toppings like shredded cheese, sour cream, or hot sauce.
- For meal prep, keep ingredients separate and assemble just before eating to preserve freshness.
