Description
A vibrant and refreshing Watermelon Smoothie that’s perfect for hot summer days. This healthy blend features chilled seedless watermelon, creamy Greek yogurt, fresh mint, and a hint of lime and honey for a naturally sweet and tangy flavor. Quick to prepare and easily customizable with optional ice or coconut water, this smoothie keeps you hydrated and energized.
Ingredients
Scale
Main Ingredients
- 4 cups cubed seedless watermelon, chilled
- 1/2 cup plain Greek yogurt
- 1/4 cup fresh mint leaves, packed
- 1 tablespoon lime juice, freshly squeezed
- 1 tablespoon honey or maple syrup
- 1/4 cup water or coconut water
Optional Ingredients
- A pinch of sea salt
- Ice cubes
- Watermelon wedges and mint sprigs for garnish
Instructions
- Combine Ingredients: Add the cubed watermelon, Greek yogurt, mint leaves, lime juice, honey (or maple syrup), and water (or coconut water) to your blender.
- Blend on Low Speed: Start blending on a low speed to get everything moving smoothly together.
- Increase Speed: Gradually increase the blender speed to high and blend until the mixture is completely smooth, which should take about 1-2 minutes.
- Check Consistency: If the smoothie is too thick, add more water or coconut water one tablespoon at a time and blend again. If too thin, add ice cubes and blend to thicken.
- Taste and Adjust: Add extra honey or maple syrup for additional sweetness, lime juice for more tang, or a pinch of sea salt to enhance the overall flavor profile.
- Add Ice (Optional): For a colder, thicker smoothie, add ice cubes and blend briefly until combined.
- Pour into Glasses: Carefully pour the watermelon smoothie into serving glasses.
- Garnish (Optional): Garnish each glass with a watermelon wedge and a sprig of fresh mint for a decorative and fresh touch.
- Serve Immediately: Serve the smoothie right away to enjoy its refreshing flavor and chilled texture.
Notes
- Use chilled watermelon for the best cold and refreshing smoothie without relying heavily on ice.
- Adjust sweetness according to your preference by adding more or less honey or maple syrup.
- For a vegan version, substitute Greek yogurt with a plant-based yogurt alternative.
- If you prefer a thinner smoothie, increase the amount of water or coconut water gradually.
- Adding a pinch of sea salt helps to bring out the sweetness and balance flavors.
- Serve immediately to enjoy freshness; the smoothie may separate if stored for too long.
