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Vegetable Ratatouille: A Colorful and Healthy Mediterranean Dish Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 80 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This vibrant Vegetable Ratatouille is a classic Mediterranean recipe featuring a colorful medley of eggplant, zucchini, bell peppers, and tomatoes, simmered to perfection with herbs and garlic. It’s a healthy, flavorful dish perfect as a main or side, showcasing rustic, fresh ingredients in a simple, satisfying way.


Ingredients

Scale

Vegetables

  • 1 eggplant, diced
  • 1 zucchini, diced
  • 1 yellow bell pepper, diced
  • 1 red bell pepper, diced
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 can (14 oz) of diced tomatoes

Seasonings & Garnish

  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • Fresh basil, chopped for garnish


Instructions

  1. Heat oil: Heat the olive oil in a large skillet over medium heat to prepare for sautéing the aromatics and vegetables.
  2. Sauté onions and garlic: Add the chopped onion and minced garlic to the skillet. Cook while stirring occasionally until the onion becomes translucent and fragrant, about 2-3 minutes.
  3. Add vegetables: Incorporate the diced eggplant, zucchini, and yellow and red bell peppers into the skillet. Cook for about 5 minutes, stirring occasionally to allow the vegetables to soften slightly.
  4. Add tomatoes and herbs: Stir in the canned diced tomatoes along with dried thyme and oregano. Season the mixture with salt and pepper according to taste, mixing everything well.
  5. Simmer: Cover the skillet with a lid and reduce the heat. Let the vegetables simmer gently for about 20 minutes, allowing them to become tender and the flavors to meld together.
  6. Garnish and serve: Remove the lid, stir gently, then garnish with freshly chopped basil just before serving to add a fresh herbal aroma and flavor.

Notes

  • Use fresh herbs if available for a brighter flavor compared to dried herbs.
  • Serve as a side dish or over rice, pasta, or crusty bread for a complete meal.
  • For a richer taste, add a splash of balsamic vinegar or a sprinkle of grated Parmesan cheese before serving.
  • This recipe is best enjoyed fresh but can be stored in the refrigerator for up to 3 days.