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Vegan Italian Meringue Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 servings
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegan

Description

This Vegan Italian Meringue recipe creates a fluffy, glossy, and stable meringue using aquafaba, the liquid from cooked chickpeas, as an egg white substitute. Perfect for topping desserts like brownies and baked Alaska, this meringue is a fantastic egg-free alternative that whips up with sugar syrup to achieve the classic Italian meringue texture and stability.


Ingredients

Scale

Vegan Italian Meringue

  • 234 g aquafaba (liquid from chickpeas, see notes)
  • 200 g caster sugar
  • 60 ml water
  • ¼ teaspoon cream of tartar


Instructions

  1. Reduce the Aquafaba: Add the aquafaba to a saucepan and bring it to a boil. Reduce the heat and let it simmer gently, checking after about 5 minutes until it has reduced to half a cup. Continue simmering if necessary. Once reduced, pour into a jar and refrigerate for at least one hour or overnight.
  2. Whip Aquafaba with Cream of Tartar: Ensure a large bowl is clean, dry, and grease-free. Add the chilled reduced aquafaba and cream of tartar and whisk on high speed for about 10 minutes until soft peaks form.
  3. Prepare Sugar Syrup: In a separate saucepan, combine caster sugar and water, stir gently, and let it sit for a minute until it forms a sugar paste.
  4. Cook Sugar Syrup: Place the saucepan over medium-high heat and allow the syrup to simmer without stirring. Monitor the temperature with a candy thermometer until it reaches 116°C (240°F), which usually takes 10-12 minutes.
  5. Incorporate Sugar Syrup: Slowly drizzle the hot sugar syrup into the whipped aquafaba while continuing to whisk, ensuring it is fully incorporated.
  6. Final Whisking: Continue whisking the mixture for another 5 minutes to achieve a glossy, stable meringue.
  7. Use or Store: Transfer the meringue to a piping bag fitted with your preferred nozzle and use immediately as a topping for desserts such as brownies or baked Alaska. Alternatively, store in an airtight container in the refrigerator for up to 24 hours before use.

Notes

  • Reducing aquafaba helps concentrate the proteins for better whipping and stability.
  • Use a clean, dry bowl free of grease to achieve maximum volume when whisking aquafaba.
  • Do not stir the sugar syrup while it is heating to ensure proper crystallization.
  • The cream of tartar stabilizes the aquafaba foam and helps maintain structure.
  • Vegan Italian meringue can be stored refrigerated for up to 24 hours but is best used fresh for optimal texture.