Description
Enjoy a refreshing and nutritious Vegan Blueberry Banana Smoothie that’s perfect for a quick breakfast or snack. Packed with antioxidants from blueberries, natural sweetness from banana and optional maple syrup, and a creamy texture from almond milk and vegan yogurt, this smoothie is both delicious and wholesome. Optional chia seeds add a boost of omega-3 fatty acids and fiber, making it a perfect plant-based, dairy-free choice for anyone looking to maintain a healthy lifestyle.
Ingredients
Scale
Main Ingredients
- 1 ripe banana
- 1 cup frozen blueberries
- 1/2 cup unsweetened almond milk (or any plant-based milk)
- 1/2 cup plain or vanilla vegan yogurt
Optional Ingredients
- 1 tablespoon chia seeds
- 1–2 teaspoons maple syrup (to taste)
- 1/4 teaspoon cinnamon
Instructions
- Combine Ingredients: In a blender, add the banana, frozen blueberries, almond milk, vegan yogurt, chia seeds, maple syrup, and cinnamon if using.
- Blend: Blend all ingredients on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a splash more almond milk or plant-based milk to adjust consistency.
- Taste and Adjust: Taste the smoothie and add more maple syrup if you prefer it sweeter.
- Serve: Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.
Notes
- Use frozen banana instead of fresh for a thicker, colder smoothie.
- Add a handful of spinach or kale for added nutrients without affecting the taste significantly.
- For a more filling option, add a scoop of plant-based protein powder.
