Description
This Two-Minute Protein Brownie is a quick, delicious, and healthy treat that can be prepared in just minutes using simple pantry ingredients. Perfect for satisfying chocolate cravings while boosting your protein intake, this recipe combines almond butter, cocoa powder, maple syrup, and protein powder to create a fudgy, single-serving brownie without any baking required.
Ingredients
Scale
Brownie Ingredients
- 1 tablespoon almond butter
- 1 tablespoon cocoa powder
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1 tablespoon protein powder (vanilla or chocolate)
- Pinch of salt
- 1 tablespoon almond milk (or milk of choice)
Instructions
- Mix ingredients: In a microwave-safe bowl, thoroughly mix together almond butter, cocoa powder, maple syrup, vanilla extract, protein powder, a pinch of salt, and almond milk until you achieve a smooth batter without lumps.
- Microwave: Place the bowl in the microwave and cook on high power for 60-90 seconds. Cooking times may vary slightly depending on your microwave, but the brownie should set and become firm to the touch when done.
- Cool and serve: Allow the brownie to cool for a few minutes to firm up further and to avoid burning your mouth. Enjoy the fudgy protein brownie as a quick snack or healthy dessert.
Notes
- Ensure the bowl is microwave safe to avoid accidents.
- Adjust the protein powder flavor according to your preference; chocolate or vanilla both work well.
- You can substitute almond milk with any milk of your choice including dairy or plant-based alternatives.
- Maple syrup can be replaced with honey or agave nectar for different sweetness profiles.
- Cooking time may vary depending on microwave wattage; start checking at 60 seconds to avoid overcooking.
- For a more decadent treat, add a few chocolate chips on top before microwaving.
