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The Ultimate Overnight Oats Recipe for Blissful Mornings Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 40 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes plus overnight refrigeration
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Ultimate Overnight Oats recipe offers a quick, nutritious, and customizable breakfast option that you can prepare the night before for a blissful and effortless morning. Packed with rolled oats, creamy yogurt, chia seeds, and naturally sweetened with honey or maple syrup, this recipe is perfect for a wholesome start to your day. Topped with fresh fruits, nuts, or granola, it provides texture and additional flavor, making it both satisfying and versatile.


Ingredients

Scale

Base Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup plain Greek yogurt or plant-based yogurt
  • 1 tablespoon chia seeds
  • 12 teaspoons honey or maple syrup (optional)
  • 1/4 teaspoon vanilla extract (optional)
  • Pinch of salt

Toppings

  • Fresh fruits (such as berries, banana slices, or apple pieces)
  • Nuts (such as almonds, walnuts, or pecans)
  • Granola


Instructions

  1. Combine Ingredients: In a mason jar or airtight container, mix rolled oats, milk, yogurt, chia seeds, sweetener (if using), vanilla extract, and a pinch of salt. Ensure all ingredients are evenly combined.
  2. Mix Well: Stir the mixture well to evenly distribute all components, helping the oats and chia seeds absorb the liquids overnight.
  3. Refrigerate: Seal the container tightly and place it in the refrigerator overnight or for at least 4 hours, allowing the oats and chia seeds to soak and soften.
  4. Stir and Adjust Consistency: In the morning, open the container and give the oats a good stir. If the mixture is too thick, add a splash of milk to reach your preferred consistency.
  5. Add Toppings and Serve: Top the overnight oats with your choice of fresh fruits, nuts, or granola. Enjoy your oats cold or gently warmed if desired.

Notes

  • You can customize toppings based on seasonal fruits or personal preference.
  • Use plant-based yogurt and milk to make the recipe vegan.
  • Adjust sweetness by adding more or less honey or maple syrup.
  • Overnight oats can be stored for up to 2 days in the refrigerator for freshness.
  • If warming, heat gently in the microwave for 20-30 seconds to avoid breaking down the texture.