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Strawberry Spinach Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 52 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian, Gluten Free

Description

This refreshing Strawberry Spinach Salad combines fresh baby spinach, juicy strawberries, tangy feta cheese, and crunchy candied nuts, all tossed in a homemade balsamic vinaigrette. Perfect for a light lunch or a vibrant side dish, this salad is quick to prepare and packed with nutrients, making it an ideal choice for a healthy, vegetarian, and gluten-free meal.


Ingredients

Scale

Salad

  • 6 cups fresh baby spinach
  • 1 1/2 cups fresh strawberries, sliced
  • 1/3 cup crumbled feta cheese
  • 1/4 cup sliced red onion
  • 1/4 cup candied pecans or walnuts

Dressing

  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and black pepper to taste


Instructions

  1. Combine salad ingredients: In a large bowl, gently toss together the baby spinach, sliced strawberries, red onion, crumbled feta cheese, and candied pecans or walnuts to evenly distribute all components.
  2. Prepare the dressing: In a small bowl or a jar with a lid, whisk or shake together the olive oil, balsamic vinegar, honey (or maple syrup), Dijon mustard, salt, and black pepper until the mixture is well combined and emulsified.
  3. Toss the salad: Drizzle the prepared dressing over the salad just before serving. Gently toss all ingredients to coat them evenly with the dressing, ensuring every bite is flavorful.
  4. Serve immediately: Present the salad fresh to retain the crispness of the spinach and the vibrant flavors of the dressing and toppings.

Notes

  • For added protein, top the salad with grilled chicken or salmon.
  • Goat cheese or blue cheese can be used as substitutes for feta cheese for different flavor profiles.
  • The dressing can be made ahead of time and stored in the refrigerator for up to 5 days; shake well before use.