Description
These Shrimp & Mango Rice Bowls are a vibrant and flavorful meal combining succulent sautéed shrimp, sweet mango, and fresh vegetables served over fluffy jasmine rice. Perfect for a quick, healthy dinner that balances savory spices and refreshing citrus notes.
Ingredients
Scale
Rice
- 1 cup jasmine rice
- 2 cups water or low-sodium chicken broth
- Pinch of salt
Shrimp Marinade
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- Salt and pepper, to taste
Vegetables and Toppings
- 1 ripe mango, diced
- 1 red bell pepper, diced
- 1 avocado, sliced
- ½ cup cherry tomatoes, halved
- ¼ cup red onion, finely chopped
- 2 tablespoons fresh cilantro, chopped
- Lime wedges for garnish (optional)
Instructions
- Cook the Rice: In a medium saucepan, bring 2 cups of water or low-sodium chicken broth to a boil. Add the jasmine rice and a pinch of salt, then reduce heat to low. Cover and simmer for about 15 minutes until the rice is fluffy and the liquid is absorbed. Remove from heat and let it rest covered for 5 minutes, then fluff with a fork.
- Marinate the Shrimp: While the rice cooks, combine the shrimp with olive oil, lime juice, garlic powder, cumin, salt, and pepper in a bowl. Toss thoroughly and let the shrimp marinate for 10-15 minutes to absorb the flavors.
- Cook the Shrimp: Heat a large skillet over medium heat. Add the marinated shrimp in a single layer and cook for 2-3 minutes per side until they turn pink and opaque. Remove from heat and set aside.
- Sauté Vegetables (Optional): Using the same skillet, sauté the diced red bell pepper and finely chopped red onion for 2-3 minutes until slightly softened, enhancing their flavor and texture.
- Assemble the Bowls: Divide the cooked jasmine rice evenly among four bowls. Top each bowl with cooked shrimp, diced mango, sautéed bell pepper and onion (if prepared), sliced avocado, and halved cherry tomatoes. Sprinkle fresh cilantro over the bowls and drizzle extra lime juice if desired.
- Serve: Serve the bowls immediately with lime wedges on the side for an extra burst of citrus zing.
Notes
- Using low-sodium chicken broth instead of water to cook the rice adds extra flavor.
- Sautéing the bell pepper and onion is optional but adds a nice soft texture and mild sweetness.
- Feel free to substitute the shrimp with chicken or tofu for a different protein.
- Adjust seasoning with salt and spices according to taste before cooking the shrimp.
- For a spicier kick, add a pinch of chili powder or red pepper flakes to the shrimp marinade.
