Description
This Roasted Garlic Italian Grilled Chicken recipe features juicy boneless, skinless chicken breasts marinated in a flavorful mixture of olive oil, balsamic vinegar, roasted garlic, lemon juice, and aromatic Italian herbs. Grilled to perfection, this dish offers a delicious, healthy, and easy-to-make meal ideal for summer grilling or cozy family dinners.
Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts
Marinade
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 3 tablespoons roasted garlic (mashed)
- 1 tablespoon lemon juice
- 1 teaspoon Italian seasoning
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Garnish (optional)
- Chopped fresh parsley
Instructions
- Prepare the marinade: In a small bowl, whisk together olive oil, balsamic vinegar, roasted garlic, lemon juice, Italian seasoning, oregano, salt, and black pepper until well combined to create a flavorful marinade.
- Marinate the chicken: Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken ensuring all pieces are covered. Seal or cover and refrigerate for at least 1 hour, preferably overnight to allow the flavors to deeply infuse the meat.
- Preheat the grill: Set your grill to medium-high heat to prepare for cooking the chicken. Ensure it is properly heated before placing the chicken on it.
- Grill the chicken: Remove the chicken breasts from the marinade, discarding any excess marinade. Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked through.
- Rest and serve: Allow the grilled chicken to rest for a few minutes after cooking to retain its juices. Slice if desired and garnish with chopped fresh parsley. Serve hot alongside your favorite sides.
Notes
- You can roast your own garlic by baking a whole bulb wrapped in foil at 400°F for 35–40 minutes until soft.
- This chicken pairs wonderfully with grilled vegetables, pasta salad, or a simple green salad for a complete meal.
