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Oven Roasted Garlic Cabbage Steaks Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Oven Roasted Garlic Cabbage Steaks are a delicious and savory vegetarian side dish featuring thick slices of cabbage seasoned with a flavorful blend of garlic, smoked paprika, and herbs. Roasted to crispy, golden perfection, these cabbage steaks offer a satisfying texture and rich taste, perfect for a healthy and easy weeknight meal.


Ingredients

Scale

Main Ingredients

  • 1 large green or red cabbage
  • 3 tablespoons olive oil (or melted butter for a richer flavor)

Seasoning Mix

  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • 1 teaspoon salt (adjust to taste)
  • ½ teaspoon black pepper

Optional Toppings

  • grated Parmesan cheese
  • red pepper flakes
  • fresh parsley


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent the cabbage from sticking during roasting.
  2. Prepare the Cabbage: Remove any wilted or damaged outer leaves from the cabbage. Slice the cabbage into ¾-inch thick rounds, ensuring the core remains intact so the rounds hold together as ‘steaks’.
  3. Mix and Apply Seasoning: In a small bowl, combine the olive oil (or melted butter), garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper. Brush this mixture generously over both sides of each cabbage steak to infuse flavor.
  4. Roast the Cabbage: Arrange the cabbage steaks in a single layer on the prepared baking sheet, making sure to leave space between each piece. Roast in the preheated oven for 25–30 minutes, flipping the steaks halfway through to achieve even roasting. The edges should become golden brown and slightly crispy.
  5. Garnish and Serve: Once roasted, remove the cabbage steaks from the oven and allow them to cool for a couple of minutes. Sprinkle with your choice of optional toppings such as grated Parmesan cheese, red pepper flakes, or fresh parsley. Serve immediately and enjoy!

Notes

  • For a richer flavor, substitute olive oil with melted butter.
  • Adjust the seasoning quantities to suit your taste preferences.
  • Keep the core intact to maintain the shape of the cabbage steaks while roasting.
  • You can add a squeeze of lemon juice just before serving for a bright, fresh twist.
  • These steaks are great as a side dish or a vegetarian main when paired with grains or protein.