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One Pan Baked Feta Veggie Orzo Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 84 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A simple and flavorful one-pan baked feta and veggie orzo dish that combines creamy feta with fresh grated vegetables and perfectly cooked orzo pasta, baked together for a comforting, easy meal.


Ingredients

Scale

Main Ingredients

  • 2 tbs olive oil
  • 2 cups dry orzo (uncooked)
  • 1 large zucchini, grated
  • 1 medium carrot, grated
  • 1 small red onion, finely chopped
  • 3 cloves garlic, minced
  • 1/2 tsp dried oregano
  • 1/4 tsp chili pepper flakes
  • Salt and pepper to taste
  • 1¾ cups low sodium vegetable broth (or chicken broth)
  • 1/2 cup milk
  • 8 oz feta block

Optional Garnishes

  • Lemon wedges
  • Olive oil drizzle
  • Chopped fresh parsley


Instructions

  1. Preheat Oven: Preheat your oven to 350℉. Do not squeeze out any liquids from the grated vegetables to preserve their moisture.
  2. Combine Ingredients: Drizzle 2 tablespoons of olive oil into a 9×13 inch baking dish. Add the uncooked orzo, grated zucchini, grated carrot, finely chopped red onion, minced garlic, dried oregano, chili flakes, salt, and pepper. Pour in the vegetable broth and milk, then mix everything gently to combine.
  3. Add Feta and Bake: Create a well in the orzo mixture and nestle the 8 oz block of feta cheese inside. Drizzle the feta with a bit of olive oil and sprinkle with black pepper. Place the baking dish in the preheated oven and bake for 25 minutes.
  4. Mix and Serve: Remove the dish from the oven and immediately stir everything together. The mixture may look watery at first, but continued mixing will create a smooth, creamy texture.
  5. Garnish and Enjoy: Serve the baked feta orzo with lemon wedges, a drizzle of olive oil, and optional chopped fresh parsley for added flavor and freshness.

Notes

  • Do not squeeze out the grated vegetables; their moisture helps cook the orzo perfectly.
  • Use low sodium broth to control the saltiness, especially since feta is salty.
  • Mix well immediately after baking to fully incorporate the feta and vegetables with the orzo.
  • This dish can be garnished with fresh herbs such as parsley for a fresh touch.
  • Ensure the feta block is whole to maintain texture while baking.
  • For a spicier kick, increase the chili pepper flakes according to taste.