Description
This vibrant Matcha Chia Pudding is a refreshing and nutritious dessert or breakfast option combining antioxidant-rich matcha powder with protein-packed chia seeds. Sweetened naturally with maple syrup and infused with vanilla, it creates a creamy and slightly earthy pudding that pairs perfectly with fresh berries for a delightful and healthy treat.
Ingredients
Scale
Chia Mixture
- 1/4 cup chia seeds (about 40 grams)
- 1 tablespoon matcha powder (about 10 grams)
Liquid and Sweeteners
- 1 cup almond milk (240 ml)
- 2 tablespoons maple syrup (30 ml)
- 1 teaspoon vanilla extract (5 ml)
Topping
- 1 cup fresh berries (150 grams)
Instructions
- Gather Ingredients: Collect all the ingredients needed for the pudding, ensuring measurements are accurate for the best consistency and flavor.
- Mix Dry Ingredients: In a medium-sized mixing bowl, combine the chia seeds and matcha powder. Stir well to distribute the matcha evenly among the seeds.
- Add Liquids and Sweeteners: Pour in the almond milk, maple syrup, and vanilla extract into the chia and matcha mixture. Whisk vigorously until everything is well combined and the matcha is fully dissolved.
- Refrigerate: Cover the bowl with a lid or plastic wrap and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to absorb the liquid and thicken into a pudding texture.
- Serve: After chilling, stir the pudding to break up any clumps. Serve in individual glasses or bowls, layering or topping with fresh berries for contrast in flavor and texture.
Notes
- For a creamier texture, use full-fat almond milk or substitute with coconut milk.
- Adjust the sweetness by adding more or less maple syrup according to taste.
- Ensure the matcha powder is high quality for the best flavor and vibrant green color.
- This pudding can be stored covered in the refrigerator for up to 3 days.
- To make it vegan and gluten-free, confirm that the almond milk and maple syrup are certified accordingly.
