Nothing brightens up an evening quite like a fresh, vibrant Mango Salsa Salmon Recipe. This dish brings together tender, perfectly cooked salmon with a zesty, sweet, and slightly spicy mango salsa that bursts with flavor and color. It’s a perfect balance of juicy fruit, savory spices, and fresh herbs, creating a meal that feels both indulgent and light. Whether you’re cooking for family or impressing friends, this Mango Salsa Salmon Recipe is sure to become a new favorite on your recipe rotation.

Ingredients You’ll Need
Getting this Mango Salsa Salmon Recipe right starts with simple, fresh ingredients that each play a crucial role. From the succulent salmon to the bright mango and punchy jalapeño, every ingredient adds texture, flavor, and appeal to this dish.
- Salmon filets: Choose fresh, firm fillets for the best texture and flavor.
- Lime juice: Adds essential acidity that brightens both the salmon and salsa.
- Olive oil: Helps cook the salmon evenly and adds a subtle richness.
- Brown sugar: Balances the tangy and spicy elements with a touch of sweetness.
- Salt and pepper: Basic, yet vital seasonings that enhance all flavors.
- Garlic powder: Offers a gentle warmth that deepens the seasoning mix.
- Paprika: Brings smokiness and a lovely color to the salmon crust.
- Ripe mango: The star of the salsa, delivering juicy sweetness and texture.
- Red onion: Adds a crisp bite and a bit of sharpness to contrast the mango.
- Red bell pepper: Contributes crunch and vibrant color to the salsa.
- Jalapeño: Injects just the right amount of spicy heat without overpowering.
- Fresh cilantro: Offers a fresh, herbal note that lifts the recipe beautifully.
How to Make Mango Salsa Salmon Recipe
Step 1: Prepare the Seasoning Mix
Begin by blending the brown sugar, salt, pepper, garlic powder, and paprika in a small bowl. This simple seasoning creates a flavorful crust for the salmon that’s balanced with sweetness and spice. Mixing it well ensures every bite tastes just right.
Step 2: Make the Mango Salsa
In a larger bowl, combine the diced mango, red onion, red bell pepper, jalapeño, lime juice, chopped cilantro, and salt and pepper to taste. Give everything a thorough stir to blend the fresh ingredients. This salsa should be lively and full of color, with a mix of spicy, sweet, and tangy notes that perfectly complement the salmon.
Step 3: Season the Salmon
Coat each salmon filet evenly with lime juice to add tang and tenderize the fish. Next, rub the seasoning mix all over each filet so that the spices coat the surface thoroughly. This step is crucial for creating that delicious, flavorful crust when you cook the salmon.
Step 4: Cook the Salmon
Heat olive oil in a skillet over medium-low heat to gently cook the salmon. Place the filets skin-side down and leave them undisturbed for about 5 minutes to develop a crispy skin. Flip each piece carefully and cook for another 5 minutes until the salmon flakes easily and reaches an internal temperature of 145°F. Patience here means perfectly moist salmon inside with crispy edges.
Step 5: Serve with Mango Salsa
Once cooked, transfer the salmon to plates and spoon generous amounts of the homemade mango salsa on top. Serve immediately to enjoy the vibrant contrast between the warm, tender fish and the cool, zesty salsa. This combination truly brings the Mango Salsa Salmon Recipe to life!
How to Serve Mango Salsa Salmon Recipe

Garnishes
To add an extra layer of freshness, garnish with a few sprigs of cilantro or thin lime wedges. A light sprinkle of extra diced jalapeño or a dash of paprika can also add visual appeal and a little extra kick for those who love spice.
Side Dishes
This dish pairs wonderfully with simple sides that don’t compete with the salmon’s bold flavors. Try fluffy cilantro-lime rice, roasted asparagus, or a crisp green salad for a complete and balanced meal that feels both nourishing and exciting.
Creative Ways to Present
For entertaining, serve the salmon filets nestled on a bed of mixed greens with mango salsa cascading over the top and around the plate. Alternatively, you can present the salsa in small ramekins alongside the salmon, letting guests spoon on as much or as little as they prefer. Both options make the dish inviting and interactive.
Make Ahead and Storage
Storing Leftovers
Leftover salmon and mango salsa can be stored separately in airtight containers in the refrigerator for up to two days. Keeping the salsa separate prevents the salmon from becoming soggy and maintains the fresh texture of both components.
Freezing
While the seasoned raw salmon can be frozen before cooking, it’s best to avoid freezing once cooked with salsa, as the texture of both fish and fresh salsa won’t hold up well after thawing. Freeze uncooked salmon seasoned with the dry mix for up to one month to preserve quality.
Reheating
Reheat leftover salmon gently in a low oven or skillet to avoid drying it out. Avoid microwaving if possible, as it can make the salmon tough. Serve with fresh mango salsa spooned over only after reheating to keep the salsa vibrant and refreshing.
FAQs
Can I use frozen salmon for this Mango Salsa Salmon Recipe?
Absolutely! Just make sure to thaw it completely and pat dry before applying the seasoning. This helps the flavors adhere better and ensures even cooking.
Is the mango salsa spicy?
The jalapeño adds a mild heat, but you can adjust the spiciness by using less or removing the seeds. The salsa primarily offers a sweet and tangy flavor profile with a gentle kick.
Can I make the mango salsa in advance?
Yes, making the salsa a few hours ahead allows the flavors to meld beautifully. Just cover and refrigerate it, then bring it to room temperature before serving for the best taste.
What other fish can I use if I don’t have salmon?
Firm fish like mahi-mahi or cod work well with this mango salsa and seasoning blend, though cooking times may vary slightly. The salsa complements a variety of grilled or pan-seared fish.
Is this recipe gluten-free?
Yes, all the ingredients in this Mango Salsa Salmon Recipe are naturally gluten-free, making it a safe and delicious option for gluten-sensitive eaters.
Final Thoughts
There’s something truly special about this Mango Salsa Salmon Recipe that makes me want to cook it again and again. The vibrant mango salsa brightens every bite and the spiced salmon fillets come together effortlessly to create a dish that feels both comforting and fresh. I encourage you to give it a try soon—you might just discover your new favorite weeknight dinner or a show-stopping meal for guests!
Print
Mango Salsa Salmon Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Frying
- Cuisine: American
Description
This Mango Salsa Salmon recipe combines perfectly seared salmon filets with a vibrant, fresh mango salsa. The sweet and tangy salsa beautifully complements the savory, spiced salmon, creating a delicious and colorful meal that’s ready in just 25 minutes. Ideal for a healthy weeknight dinner or a casual gathering, this dish features simple ingredients and a skillet-cooked method to retain maximum flavor and moisture.
Ingredients
Salmon and Seasoning
- 4 salmon filets
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 1 tablespoon brown sugar
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
Mango Salsa
- 1 large ripe mango, diced
- 1/4 cup red onion, diced
- 1 red bell pepper, diced
- 1 jalapeño, seeded and diced
- 2 tablespoons lime juice
- 1 tablespoon fresh cilantro, chopped
- Salt and pepper, to taste
Instructions
- Prepare the Seasoning Mix: In a small bowl, thoroughly combine the brown sugar, salt, pepper, garlic powder, and paprika to create an even seasoning blend for the salmon.
- Make the Mango Salsa: In a large bowl, mix together the diced mango, red onion, red bell pepper, jalapeño, lime juice, fresh cilantro, and salt and pepper to taste. Stir well until all ingredients are fully combined, then set the salsa aside allowing the flavors to meld.
- Season the Salmon: Brush each salmon filet all over with lime juice. Evenly sprinkle and rub the prepared seasoning mix over the filets to ensure full coverage and flavor penetration.
- Cook the Salmon: Heat olive oil in a skillet over medium-low heat. Place the seasoned salmon filets skin side down in the skillet. Cook undisturbed for 5 minutes, then gently flip the filets and cook for an additional 5 minutes or until the internal temperature reaches 145°F and the fish flakes easily with a fork.
- Serve: Remove the salmon from the skillet and plate each filet. Spoon generous amounts of the prepared mango salsa on top of each filet. Serve immediately for the best taste and texture.
Notes
- Ensure the salmon is cooked to an internal temperature of 145°F for safety and optimal doneness.
- For a spicier salsa, leave some seeds in the jalapeño or add extra jalapeño to taste.
- This dish pairs well with steamed rice, quinoa, or a light green salad.
- Leftover salsa can be stored in the refrigerator for 1-2 days, but it’s best served fresh.

