Description
A refreshing and nutritious Mango Kiwi Smoothie made with frozen mango, ripe kiwis, banana, Greek yogurt, and orange juice. This tropical beverage is perfect for a quick breakfast or healthy snack, blending creamy textures with vibrant flavors for a delicious and energizing drink.
Ingredients
Scale
Fruits
- 1 cup frozen mango chunks
- 2 ripe kiwis, peeled and sliced
- 1/2 banana (fresh or frozen)
Dairy & Liquids
- 1/2 cup Greek yogurt
- 1/2 cup orange juice (or water for less sweetness)
Optional Add-ins
- 1 teaspoon honey or maple syrup (optional)
- A few ice cubes (optional, for extra thickness)
Instructions
- Combine Ingredients: Add the frozen mango chunks, sliced kiwi, banana, Greek yogurt, and orange juice into a blender, ensuring all ingredients are evenly distributed for smooth blending.
- Blend Smooth: Blend the mixture until smooth and creamy. Pause occasionally to scrape down the sides of the blender jar to incorporate all the fruit evenly.
- Sweeten to Taste: Taste the smoothie and, if desired, add honey or maple syrup to enhance the sweetness. Blend again briefly to mix.
- Adjust Texture: For a thicker texture, add a few ice cubes and blend once more until desired consistency is achieved.
- Serve: Pour the smoothie into a glass and serve immediately to enjoy its fresh, vibrant flavor and creamy texture.
Notes
- For a vegan version, replace Greek yogurt with plant-based yogurt alternatives such as coconut or almond yogurt.
- Swap orange juice with coconut water or almond milk for varying flavors and reduced sweetness.
- Add a handful of spinach or chia seeds to boost nutritional value without altering flavor significantly.
