Description
A vibrant and health-boosting Lemon Ginger Turmeric Shot recipe that combines fresh turmeric, ginger, citrus fruits, and a touch of coconut oil and black pepper to maximize absorption. These quick and invigorating wellness shots are perfect for daily immunity support and digestive health, delivering anti-inflammatory benefits in a refreshing, easy-to-make shot.
Ingredients
Scale
Produce
- 4 inches turmeric root, peeled
- 2 inches ginger root, peeled
- 1 large navel or Valencia orange, peeled and seeds removed
- 1 small lemon, peeled and seeds removed (for kids, replace with another orange)
Other Ingredients
- ½ teaspoon unrefined coconut oil (to aid in turmeric’s absorption)
- 1/16 teaspoon freshly ground black pepper (to aid in turmeric’s absorption)
- Optional: splash of coconut water, orange juice, or filtered water as needed for desired consistency and flavor
- Ice as needed for blending
Instructions
- Prepare Ingredients: Peel and prepare the turmeric root, ginger root, orange, and lemon by removing any seeds and skin to ensure smooth blending.
- Blend Ingredients: Combine turmeric root, ginger root, peeled orange, peeled lemon, coconut oil, black pepper, and ice in a high-speed blender. Blend on the highest speed for 60 seconds until completely smooth and well combined.
- Adjust Consistency: If needed, add a splash of coconut water, orange juice, or filtered water to achieve your preferred consistency and blend briefly again.
- Serve Immediately: Pour the blended mixture into shot glasses to enjoy fresh as a wellness shot or refreshing drink.
- Store Leftovers: Transfer any remaining mixture into an airtight container and refrigerate for up to two days to maintain freshness.
Notes
- Replacing lemon with orange is recommended for children to reduce acidity.
- Adding black pepper and coconut oil is critical to enhance the absorption of turmeric’s active compound, curcumin.
- Consume immediately after blending for best flavor and nutrient retention.
- Leftover shots can be stored in the fridge for up to two days but may lose potency over time.
- Adjust sweetness and consistency by adding a splash of coconut water or orange juice as desired.
