Description
Lemon and Feta Grilled Asparagus is a vibrant and healthy Mediterranean side dish featuring tender asparagus spears grilled to perfection, then enhanced with zesty lemon, tangy feta cheese, and fresh parsley. This flavorful recipe is quick to prepare, making it an ideal accompaniment for grilled meats or a light vegetarian option.
Ingredients
Scale
Vegetables
- 1 pound fresh asparagus, trimmed
Seasonings
- 1 tablespoon olive oil
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 lemon, zested and juiced
Toppings
- 1/4 cup crumbled feta cheese
- 1 tablespoon chopped fresh parsley (optional)
Instructions
- Preheat grill: Preheat a grill or grill pan over medium-high heat to ensure it is hot enough for grilling the asparagus to get a nice char and tender texture.
- Prepare asparagus: In a large bowl, toss the trimmed asparagus with olive oil, sea salt, and black pepper until the spears are evenly coated. This helps in flavoring and prevents sticking.
- Grill asparagus: Place the asparagus on the grill and cook for 4 to 6 minutes, turning occasionally to achieve even grilling. The asparagus should become tender with slightly charred marks.
- Plate and garnish: Transfer the grilled asparagus to a serving platter. Drizzle with fresh lemon juice, sprinkle the lemon zest evenly over the asparagus, and top with crumbled feta cheese. Optionally, garnish with chopped fresh parsley for added color and flavor.
- Serve: Serve the dish warm or at room temperature as a delicious side dish alongside grilled chicken, salmon, or your favorite main course.
Notes
- This dish pairs perfectly with grilled chicken or salmon for a balanced Mediterranean meal.
- For a dairy-free version, omit the feta or substitute with a plant-based cheese alternative.
- Fresh parsley is optional but adds a nice herbaceous note and attractive presentation.
- To enhance the lemon flavor, you can add a little extra zest or a squeeze of lemon juice right before serving.
