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Keto Green Chicken Enchilada Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 89 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours (low) or 3-4 hours (high)
  • Total Time: 6 hours 15 minutes (low) or 3 hours 15 minutes (high)
  • Yield: 6 servings
  • Category: Soup
  • Method: Slow Cooking
  • Cuisine: Mexican
  • Diet: Keto

Description

This Keto Green Chicken Enchilada Soup is a creamy, flavorful low-carb meal perfect for a hearty lunch or dinner. Made in a slow cooker with tender chicken breasts, green enchiladas sauce, and warming spices, this soup delivers rich Mexican-inspired flavors while keeping it keto-friendly. The addition of heavy cream and optional shredded cheese adds the perfect creamy texture to complete this comforting dish.


Ingredients

Scale

Protein

  • 2 lbs chicken breasts

Produce

  • 1 small onion, chopped
  • 2 cloves garlic, minced

Canned Goods & Sauces

  • 1 can (4 oz) diced green chilies
  • 1 can (10 oz) green enchilada sauce
  • 1 cup chicken broth

Spices

  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Dairy

  • 1/2 cup heavy cream
  • 1 cup shredded cheese (optional)


Instructions

  1. Add Ingredients to Slow Cooker: Combine the chicken breasts, diced green chilies, green enchilada sauce, chicken broth, chopped onion, minced garlic, ground cumin, chili powder, paprika, salt, and black pepper in the slow cooker pot.
  2. Cook Chicken: Set the slow cooker on low and cook for 6-8 hours or on high for 3-4 hours, until the chicken is fully cooked and tender.
  3. Shred Chicken: Remove the cooked chicken breasts from the slow cooker and shred them using two forks.
  4. Return Chicken to Soup: Place the shredded chicken back into the slow cooker with the cooking liquid.
  5. Add Cream and Cheese: Stir in the heavy cream and shredded cheese (if using), then cook on low for an additional 15 minutes to combine flavors and create a creamy soup.
  6. Serve: Ladle the soup into bowls and garnish as desired with fresh cilantro or avocado slices. Serve hot for a comforting meal.

Notes

  • To keep the soup dairy-free, omit the heavy cream and cheese or substitute with coconut cream and dairy-free cheese.
  • For extra spice, add chopped jalapeños or hot sauce to taste.
  • Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.
  • Feel free to garnish with sour cream, diced avocado, or fresh cilantro to enhance flavor and presentation.
  • This recipe is naturally gluten-free and keto-friendly.