Description
A quick and healthy skillet meal featuring tender chicken strips sautéed with fresh broccoli, bell peppers, and zucchini, seasoned with aromatic garlic, oregano, and paprika for a flavorful, nutritious dinner ready in just 25 minutes.
Ingredients
Scale
Chicken
- 2 chicken breasts, cut into strips
Vegetables
- 1 cup broccoli florets
- 1/2 cup bell peppers, sliced
- 1 medium zucchini, sliced
Seasonings and Oil
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp paprika
- Salt and pepper to taste
Instructions
- Heat oil: Heat olive oil in a large skillet over medium heat to prepare for cooking the chicken.
- Cook chicken: Add the chicken strips to the skillet and cook for 5-6 minutes, stirring occasionally, until golden brown and cooked through.
- Add vegetables: Add minced garlic, broccoli florets, sliced bell peppers, and zucchini to the same skillet with the chicken.
- Season: Sprinkle dried oregano, paprika, salt, and pepper evenly over the mixture to enhance the flavors.
- Sauté vegetables: Stir well and cook for an additional 5-7 minutes, or until the vegetables are tender but still crisp.
- Serve: Remove from heat and serve immediately for a warm, flavorful meal.
Notes
- To ensure even cooking, cut chicken strips and vegetables into uniform sizes.
- Adjust seasoning to taste, especially salt and pepper.
- For extra flavor, add a squeeze of fresh lemon juice before serving.
- Serve with brown rice or quinoa for a complete meal.
- This dish can be customized with your favorite vegetables.
