Description
This vibrant Grilled Shrimp Bowl combines smoky, marinated shrimp with fresh vegetables and nutritious grains, creating a healthy and flavorful Mediterranean-inspired meal perfect for a quick dinner or meal prep.
Ingredients
Scale
Shrimp Marinade
- 1 pound large shrimp (peeled and deveined)
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- 1 tablespoon lemon juice
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
Bowl Ingredients
- 2 cups cooked rice or quinoa
- 1 cup cherry tomatoes (halved)
- 1 avocado (sliced)
- 1 cup cucumber (sliced or diced)
- ¼ cup red onion (thinly sliced)
- 2 tablespoons chopped fresh parsley or cilantro
Optional Toppings
- Feta cheese
- Lemon wedges
- Greek yogurt or tzatziki sauce
Instructions
- Marinate the shrimp: In a bowl, toss shrimp with olive oil, minced garlic, lemon juice, smoked paprika, salt, and black pepper. Let the shrimp marinate for 10 to 15 minutes to absorb the flavors while you prepare the other ingredients.
- Preheat the grill: Heat your grill or grill pan over medium-high heat to ensure a nice sear and even cooking of the shrimp.
- Grill the shrimp: Thread the shrimp onto skewers or place them directly on the grill. Cook for 2 to 3 minutes on each side until the shrimp turn pink and opaque. Remove from heat once cooked through.
- Assemble the bowls: Divide the cooked rice or quinoa evenly among 4 bowls. Arrange grilled shrimp on top, then add halved cherry tomatoes, sliced avocado, cucumber pieces, and thinly sliced red onion to each bowl.
- Finish and serve: Sprinkle each bowl with chopped fresh parsley or cilantro and any optional toppings like feta cheese. Serve immediately with lemon wedges and a dollop of Greek yogurt or tzatziki sauce if desired.
Notes
- Substitute grilled chicken or tofu for the shrimp for different protein options.
- Add fresh greens like arugula or spinach for extra color and nutrition.
- This recipe works well for meal prep; store shrimp separately and reheat before serving to maintain texture.
