Name: Grilled Orange Honey Chicken Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup orange juice (freshly squeezed if possible); 2 tablespoons honey; 1 tablespoon soy sauce; 1 tablespoon olive oil; 1 teaspoon orange zest; 2 garlic cloves, minced; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon crushed red pepper flakes (optional)

Description

This Grilled Orange Honey Chicken recipe features tender, juicy chicken breasts marinated in a vibrant mixture of fresh orange juice, honey, soy sauce, and garlic. Perfectly grilled to achieve a smoky char and served alongside vegetables or a fresh salad, it’s a healthy and flavorful main course ideal for summer cookouts or quick weeknight dinners.

Ingredients

Scale

Chicken

4 boneless, skinless chicken breasts

Marinade

1/4 cup orange juice (freshly squeezed if possible)
2 tablespoons honey
1 tablespoon soy sauce
1 tablespoon olive oil
1 teaspoon orange zest
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon crushed red pepper flakes (optional)

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Instructions

Prepare the Marinade: In a medium bowl, whisk together the orange juice, honey, soy sauce, olive oil, orange zest, minced garlic, salt, black pepper, and crushed red pepper flakes if using to form a flavorful marinade.
Marinate the Chicken: Place the chicken breasts in a large resealable plastic bag or shallow dish and pour the marinade over them. Seal or cover tightly and refrigerate for at least 30 minutes, but preferably 2 to 4 hours to deeply infuse the flavors.
Preheat the Grill: Heat your grill to medium-high heat to ensure a nice sear and even cooking.
Grill the Chicken: Remove the chicken breasts from the marinade, discarding any excess marinade. Grill the chicken for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F (74°C) indicating the chicken is fully cooked and juicy.
Rest and Serve: Let the chicken rest for 5 minutes after grilling to retain its juices. Slice and serve alongside grilled vegetables, rice, or a fresh salad for a complete meal.

Notes

You can reserve a small portion of the marinade before adding the raw chicken to use as a sauce after grilling—be sure to boil it for a few minutes to eliminate any bacteria.
This recipe also works wonderfully with chicken thighs if you prefer darker meat.
Use gluten-free soy sauce to make this dish gluten-free.