Description
This Grilled Nashville Hot Chicken recipe delivers the fiery, bold flavors of the classic Southern fried chicken with a healthier twist using grilling instead of frying. Marinated in a spicy blend of cayenne pepper, brown sugar, and aromatic spices, the tender chicken tenders are grilled to juicy perfection and brushed with extra marinade for an irresistible kick of heat suitable for spice lovers.
Ingredients
Scale
Spice Mix and Marinade
- 3 Tbsp cayenne pepper
- 1 Tbsp brown sugar
- ½ tsp chili powder
- ½ tsp paprika
- ½ tsp garlic powder
- ½ cup vegetable oil
Chicken
- 2 lbs boneless chicken tenders
Instructions
- Prepare the Marinade: In a bowl, whisk together the cayenne pepper, brown sugar, chili powder, paprika, garlic powder, and vegetable oil until fully combined. Set aside 2 to 3 tablespoons of this marinade if you want to brush onto the chicken later for extra heat.
- Marinate the Chicken: Place the chicken tenders into a gallon-sized ziplock bag and pour the prepared marinade over them. Seal the bag tightly, then refrigerate for at least 2 hours or up to overnight to allow the flavors to deeply penetrate the chicken.
- Grill the Chicken: Preheat your grill to medium-high heat. Remove the chicken tenders from the marinade and discard the excess marinade in the bag. Grill the chicken for 8 to 10 minutes, turning occasionally until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked through.
- Finish with Extra Marinade: Once the chicken is cooked, remove it from the grill and optionally brush the reserved marinade onto the chicken while still hot for an extra layer of heat and flavor. Serve immediately.
Notes
- For best results, marinate the chicken overnight to enhance flavor and tenderness.
- If you prefer less heat, reduce the amount of cayenne pepper.
- Use a meat thermometer to ensure the chicken is fully cooked for safety.
- This recipe is great served with pickles and white bread as traditionally done in Nashville hot chicken style.
- Grilling times may vary slightly depending on the thickness of the chicken tenders and grill temperature.
