Description

These Greek Yogurt Protein Bagels are a quick and easy homemade bagel recipe packed with protein from creamy Greek yogurt. They come together with simple pantry ingredients and bake up golden and fluffy with a slight chew, perfect for a wholesome breakfast or snack. Optional toppings like everything bagel seasoning add extra flavor and texture, making them a delicious low-effort alternative to traditional bagels.

Ingredients

Scale

Bagel Dough

2 cups all-purpose flour
1 ¾ cups full-fat Greek yogurt
4 teaspoons baking powder
1 ½ teaspoons sugar
¾ teaspoon sea salt

Egg Wash and Toppings

1 egg (for egg wash)
Optional toppings: everything bagel seasoning, poppy seeds, sesame seeds, flaky sea salt

Cook Mode Prevent your screen from going dark

Instructions

Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the bagels.
Mix Dry Ingredients: In a large bowl, whisk together the flour, baking powder, sugar, and sea salt until evenly combined.
Add Yogurt and Form Dough: Add the Greek yogurt to the dry ingredients and mix well. The mixture may seem crumbly or clumpy at this point. Gather all the mixture into a single ball. If the dough is too dry, add a teaspoon of water or a small spoonful more yogurt to help it come together.
Knead Dough: Transfer the dough to a lightly floured surface and knead it about 10-15 times until smooth and pliable.
Divide and Shape: Divide the dough into 6 even pieces. Roll each piece into a long rope about 1 inch in diameter. Then shape each rope into a circle and pinch the ends together to form the bagel shape. Place the bagels on a parchment-lined baking sheet.
Apply Egg Wash and Add Toppings: Whisk the egg in a small bowl to create the egg wash. Brush the egg wash evenly over each bagel, making sure to cover all exposed parts, including the hole in the center. Sprinkle optional toppings if desired.
Bake: Bake the bagels in the preheated oven for 19-23 minutes, or until they turn golden brown. Avoid overcooking for the best soft texture.
Cool and Serve: Allow the bagels to cool before serving, or enjoy warm for a delicious treat.

Notes

If the dough feels dry during mixing, add a little water or extra yogurt to help it come together smoothly.
Kneading around 10-15 times is sufficient to develop structure without overworking the dough.
Use parchment paper to prevent sticking and simplify cleanup.
Feel free to vary toppings to suit your taste or omit for plain bagels.
Serve bagels fresh or toasted with your favorite spreads for best flavor.