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Greek Marinated Chicken Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 8 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Greek
  • Diet: Gluten Free

Description

This Greek Marinated Chicken recipe features tender chicken breasts infused with a flavorful marinade of Greek yogurt, olive oil, lemon, garlic, and classic Mediterranean herbs and spices. The chicken is first marinated to absorb the robust flavors and then seared on a grill pan before finishing in the oven, delivering juicy, aromatic, and satisfying dish perfect for any occasion.


Ingredients

Scale

Marinade

  • ¼ cup olive oil
  • ½ cup plain Greek yogurt
  • Zest of 1 lemon
  • Juice of 3 lemons
  • 5 cloves garlic, minced or pressed
  • 2 tablespoons dried oregano
  • 1 teaspoon coriander
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ¼ teaspoon black pepper

Chicken

  • 2 lbs. chicken breast


Instructions

  1. Prepare the marinade: In a large mixing bowl, whisk together olive oil, Greek yogurt, lemon zest, lemon juice, minced garlic, dried oregano, coriander, onion powder, salt, and black pepper until smooth and well combined.
  2. Marinate the chicken: Add the chicken breasts to the bowl and thoroughly coat each piece with the marinade mixture. Cover the bowl and refrigerate for at least 30 minutes to allow flavors to penetrate, or up to 24 hours for maximum flavor.
  3. Bring to room temperature: About 30 minutes before cooking, remove the chicken breasts from the refrigerator so they can come to room temperature, ensuring even cooking.
  4. Preheat and prepare pan: Preheat your oven to 400°F (200°C). Lightly oil a grill pan and heat it over medium-high heat on the stovetop until hot.
  5. Sear and bake the chicken: Place the chicken breasts on the hot grill pan and sear on one side for 5 minutes to develop a golden crust. Flip the chicken over, then transfer the entire pan to the preheated oven. Bake for 15 minutes or until the internal temperature reaches 165°F (74°C).
  6. Rest and serve: Remove the chicken from the oven, transfer to a plate, and let it rest uncovered for 5 minutes. This allows the juices to redistribute, keeping the chicken tender and juicy before serving.

Notes

  • Marinating the chicken overnight enhances the flavor and tenderness.
  • If you do not have a grill pan, use a regular skillet or baking dish for finishing in the oven.
  • Adjust seasoning according to taste, especially salt and pepper.
  • Use a meat thermometer to ensure the chicken is fully cooked but not overdone.
  • This chicken pairs well with Greek salad, rice, or roasted vegetables.