Description
Garlic Lime Chicken is a zesty and flavorful dish featuring tender chicken breasts or thighs marinated in a vibrant lime and garlic mixture. Perfectly grilled or pan-seared, this recipe offers a balanced blend of citrus, cumin, and smoked paprika, making it an ideal main course for a healthy and easy weeknight meal.
Ingredients
Scale
Chicken and Marinade
- 4 boneless, skinless chicken breasts or thighs
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- Zest and juice of 2 limes
- 1 teaspoon honey (optional, for balance)
- 1 teaspoon ground cumin
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
Garnish
- Fresh chopped cilantro or parsley
Instructions
- Prepare the marinade: In a bowl or zip-top bag, combine olive oil, minced garlic, lime zest, lime juice, honey (if using), ground cumin, smoked paprika, salt, and black pepper. Mix well to blend all flavors.
- Marinate the chicken: Add the chicken breasts or thighs to the marinade, ensuring each piece is thoroughly coated. Seal the bowl or bag and refrigerate for at least 30 minutes, up to 4 hours, to allow the flavors to infuse.
- Preheat cooking surface: Heat your grill or skillet over medium-high heat until hot and ready for cooking.
- Cook the chicken: Remove chicken from the marinade, shaking off any excess. Cook the chicken on the grill or skillet for 5–7 minutes per side, depending on thickness, or until the internal temperature reaches 165°F (74°C), ensuring it is fully cooked and juicy.
- Rest and serve: Let the chicken rest for 5 minutes after cooking to allow juices to redistribute. Slice and serve garnished with fresh chopped cilantro or parsley and an optional extra squeeze of lime.
Notes
- This chicken pairs exceptionally well with rice, quinoa, grilled vegetables, or can be used in tacos and wraps for a delicious meal.
- For a spicier twist, add ¼ teaspoon chili powder or red pepper flakes to the marinade before cooking.
- Marinating the chicken longer enhances the flavor and tenderness but avoid marinating over 4 hours to prevent texture changes.
