If you’re craving the flavor-packed goodness of your favorite egg roll but want a quicker, lighter option, this Egg Roll Stir Fry Recipe is an absolute game changer. It combines the savory, satisfying taste of ground pork or turkey with fresh, crisp veggies and that unmistakable blend of garlic, ginger, and soy sauce. The result is a vibrant, colorful dish that feels like an egg roll in every bite but without the hassle of frying or wrapping. Whether you’re looking for a low-carb dinner or a simple weeknight meal, this dish delivers big on flavor and texture with minimal fuss.
Ingredients You’ll Need
Getting the ingredients right is key to nailing the perfect balance of texture and flavor in your Egg Roll Stir Fry Recipe. These simple but essential components each play a special role, from the savory depth of the ground meat to the fresh crunch of the coleslaw mix and the zing of fresh ginger.
- Sesame oil: Adds a fragrant nutty aroma that gives the dish its classic Asian-inspired backbone.
- Ground pork or ground turkey: Your protein base for richness and heartiness; turkey is a lighter alternative with great taste.
- Garlic (minced): Packs a flavorful punch that enhances every bite.
- Fresh ginger (grated): Provides warmth and a bright, zesty kick.
- Small onion (diced): Adds a mild sweetness and texture contrast that rounds out the savory elements.
- Coleslaw mix: Combines shredded cabbage and carrots for vibrant color and crisp freshness.
- Soy sauce (or tamari): Brings the salty umami depth essential for that signature egg roll taste.
- Rice vinegar: Adds a subtle tanginess to balance flavors perfectly.
- Sriracha (optional): A little spicy heat to awaken the dish if you like a kick.
- Salt and black pepper: To taste, seasoning that ties all the flavors together.
- Sliced green onions and sesame seeds: For garnish, bringing fresh color and a slight crunch.
How to Make Egg Roll Stir Fry Recipe
Step 1: Brown the Meat
Start by heating up the sesame oil in a large skillet or wok over medium-high heat. Add the ground pork or turkey and break it apart with your spoon. Cook it thoroughly until it’s beautifully browned and no longer pink, about 5 to 7 minutes. This step builds a savory base that carries the whole dish.
Step 2: Sauté Aromatics
Once the meat is browned, toss in the minced garlic, grated ginger, and diced onion. Stir frequently while cooking for 2 to 3 minutes, until the garlic is fragrant and the onion softens. These aromatics release flavors that wake up your senses and bring this stir fry to life.
Step 3: Add the Veggies
Next, stir in the coleslaw mix. Cook it for 4 to 5 minutes until it’s tender but still has a bit of crunch. This is where the texture contrast happens — the crisp cabbage and carrots keep the dish fresh and exciting.
Step 4: Season the Stir Fry
Pour in the soy sauce, rice vinegar, and sriracha if you’re using it. Give everything a good stir to coat the ingredients evenly. Let the mixture cook for another 1 to 2 minutes so all the flavors meld beautifully. Don’t forget to taste and adjust the salt and black pepper as needed to get it just right.
Step 5: Garnish and Serve
Remove your Egg Roll Stir Fry Recipe from heat and sprinkle sliced green onions and sesame seeds on top. These simple garnishes add the perfect final touch of color, crunch, and flavor.
How to Serve Egg Roll Stir Fry Recipe
Garnishes
A sprinkle of fresh green onions and toasted sesame seeds is classic because it adds the perfect pop of color and a slight nuttiness. You can also add a drizzle of extra sriracha or a splash of soy sauce at the table for guests who want to personalize their bowls.
Side Dishes
This stir fry shines on its own for a satisfying low-carb meal, but pairing it with fluffy steamed rice or silky rice noodles turns it into a hearty feast. A side of steamed dumplings or a crisp Asian cucumber salad also complements the main dish beautifully.
Creative Ways to Present
For a fun twist, serve your Egg Roll Stir Fry Recipe over crispy lettuce cups for an interactive, hand-held experience. Alternatively, try stuffing it inside warm tortillas or wrapping it inside rice paper for fresh spring rolls. The vibrant colors and textures make it as pleasing to the eye as it is to the palate.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen a bit after sitting, making the next day’s meal just as tasty and convenient.
Freezing
This dish freezes well. Portion it into freezer-safe containers and freeze for up to 2 months. When ready to enjoy, thaw in the fridge overnight to keep the veggies from becoming too soft.
Reheating
To reheat, warm the Egg Roll Stir Fry Recipe gently in a skillet over medium heat or microwave it in short bursts, stirring occasionally. Adding a splash of water or broth can help maintain moisture and refresh the texture.
FAQs
Can I use ground chicken instead of pork or turkey?
Absolutely! Ground chicken is a great substitute that works perfectly and keeps the dish light. Just adjust the cooking time if needed to ensure it’s fully cooked.
Is this recipe gluten-free?
Yes, if you use tamari in place of regular soy sauce, this Egg Roll Stir Fry Recipe is gluten-free.
Can I make this dish vegetarian or vegan?
Definitely. Swap the meat for firm tofu, tempeh, or a plant-based ground alternative. Just be sure to cook it similarly to maintain the texture and flavor balance.
How spicy is the recipe with sriracha?
The sriracha adds a mild to medium heat depending on how much you use. You can always adjust or omit it if you prefer a milder dish.
What’s the best way to keep the vegetables crisp?
Cooking the coleslaw mix until just wilted but still slightly crisp is key. Avoid overcooking by stirring frequently and removing from heat as soon as they soften.
Final Thoughts
This Egg Roll Stir Fry Recipe is one of those dishes that feels like a warm hug on a plate. Easy to make, filled with fresh ingredients, and bursting with flavor, it’s no wonder it quickly became a favorite in my kitchen. I’m so excited for you to try it and enjoy its comforting, vibrant taste just as much as I do!
Print
Egg Roll Stir Fry Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
- Diet: Low Carb, Gluten Free
Description
A flavorful and easy Egg Roll Stir Fry that captures the classic egg roll flavors without the wrapper, combining ground pork, fresh vegetables, and savory seasonings for a quick stovetop meal perfect for a low-carb, gluten-free dinner option.
Ingredients
Protein
- 1 lb ground pork or ground turkey
Vegetables
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 small onion, diced
- 1 bag (14 oz) coleslaw mix or shredded cabbage and carrots
Seasonings & Sauces
- 1 tablespoon sesame oil
- 2 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- 1 teaspoon sriracha (optional)
- Salt and black pepper to taste
Garnishes
- Sliced green onions
- Sesame seeds
Instructions
- Cook the Ground Meat: Heat sesame oil in a large skillet or wok over medium-high heat. Add the ground pork and cook until browned and fully cooked, about 5–7 minutes, breaking it up with a spoon. Drain excess fat if needed to avoid greasiness.
- Sauté Aromatics: Add minced garlic, grated ginger, and diced onion to the skillet. Cook for 2–3 minutes, stirring frequently, until the mixture is fragrant and the onion softens, enhancing the dish’s flavor base.
- Add Vegetables: Stir in the coleslaw mix, cooking for about 4–5 minutes until the cabbage and carrots are wilted but still retain a slight crisp texture, providing both freshness and crunch.
- Season the Stir Fry: Pour in the soy sauce, rice vinegar, and sriracha if using. Stir everything evenly to coat the ingredients with the flavorful sauce. Cook for an additional 1–2 minutes to heat through and meld the flavors.
- Adjust and Garnish: Taste the stir fry and season with salt and black pepper as needed. Remove from heat and garnish with sliced green onions and sesame seeds before serving for added color and texture.
Notes
- For a low-carb meal, enjoy the stir fry as is without adding rice or noodles.
- Serve over cooked rice or noodles to make it more filling.
- Substitute ground pork with ground chicken, beef, or plant-based protein according to your preference.
