Description
This Easy Shrimp Vegetable Skillet is a quick and flavorful dinner option featuring tender shrimp seasoned with Cajun spices and sautéed with fresh zucchini and bell peppers. Ready in just 25 minutes, this nutritious and colorful meal combines protein and vibrant vegetables for a satisfying and healthy dish perfect for weeknight cooking.
Ingredients
Scale
Shrimp Marinade
- 1 pound shrimp
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- ½ tablespoon Cajun seasoning
Vegetables and Seasoning
- 1 large zucchini, sliced
- 2 bell peppers, cubed
- 1 tablespoon olive oil
- 1 tablespoon Cajun seasoning
Instructions
- Toss shrimp: In a bowl, combine the shrimp with 1 tablespoon of olive oil, minced garlic, and ½ tablespoon of Cajun seasoning. Mix well to ensure the shrimp is evenly coated and set aside to marinate briefly.
- Cook vegetables: Heat the remaining 1 tablespoon of olive oil along with 1 tablespoon of Cajun seasoning in a large pan over medium heat. Add the sliced zucchini and cubed bell peppers to the pan and sauté for 4-5 minutes until vegetables are tender but still crisp. Remove vegetables from the pan and transfer to a bowl.
- Cook shrimp: Add the seasoned shrimp to the same pan and cook over medium heat, stirring occasionally, until the shrimp turn pink and are cooked through, about 5 minutes.
- Combine: Return the sautéed vegetables to the pan with the shrimp and cook together for an additional 3-4 minutes or until heated through, allowing the flavors to meld before serving.
Notes
- For spicier flavor, increase the amount of Cajun seasoning or add a pinch of cayenne pepper.
- Use fresh or frozen shrimp; if frozen, thaw completely before cooking.
- Substitute vegetables as desired – mushrooms, spinach, or asparagus work well.
- Serve with rice, quinoa, or crusty bread for a more filling meal.
- To reduce sodium, use low-sodium Cajun seasoning or make your own at home.
