Description
This Easy Ground Turkey Sloppy Joes recipe offers a flavorful and healthy twist on the classic American sandwich. Made with lean ground turkey and a tangy, sweet tomato-based sauce, this dish comes together quickly on the stovetop for a perfect weeknight meal. Served on toasted hamburger buns with an optional parsley garnish, it’s a delicious, satisfying option for families.
Ingredients
Scale
Main Ingredients
- 1 lb ground turkey
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1 red bell pepper, chopped
- 3 cloves garlic, minced
- 1 cup tomato sauce
- 2 tablespoons ketchup
- 1 tablespoon brown sugar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon mustard
- ½ teaspoon chili powder
- Salt and pepper to taste
- 4 hamburger buns
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Vegetables: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and red bell pepper, cooking for about 5 minutes until softened and fragrant.
- Cook the Turkey: Add the minced garlic and ground turkey to the skillet. Break the turkey apart with a spoon, cooking for 7-8 minutes until browned and fully cooked through.
- Add the Sauce Ingredients: Stir in the tomato sauce, ketchup, brown sugar, Worcestershire sauce, mustard, chili powder, salt, and pepper. Mix well to combine all flavors.
- Simmer the Mixture: Reduce the heat and let the turkey mixture simmer gently for 5-10 minutes, stirring occasionally until the sauce thickens and flavors meld together beautifully.
- Toast the Buns: Lightly toast the hamburger buns either in the oven or on a skillet to add a slight crisp texture and warmth.
- Assemble and Serve: Spoon the savory turkey mixture onto the bottom half of each toasted bun. Garnish with fresh parsley if desired, then place the top bun over and serve immediately for a delicious sloppy joe experience.
Notes
- Use lean ground turkey for a healthier protein option.
- Adjust the chili powder for more or less spiciness according to taste.
- For a gluten-free version, substitute buns with gluten-free bread or lettuce wraps.
- Leftover turkey mixture can be refrigerated for up to 3 days and reheated on the stovetop.
- To make it vegetarian, substitute ground turkey with plant-based crumbles or lentils.
