Description
Enjoy crispy, flavorful Parmesan Ranch Chicken Tenders baked to golden perfection. Tender chicken marinated in buttermilk and ranch seasoning, coated with a crunchy mixture of panko breadcrumbs, Parmesan cheese, and spices, then baked for a healthier yet deliciously crispy alternative to fried chicken tenders.
Ingredients
Scale
For the Chicken and Marinade
- 1 ½ lbs chicken tenders
- 1 cup buttermilk
- 1 packet (1 oz) ranch seasoning mix, divided
For the Coating
- 1 cup panko breadcrumbs
- ½ cup grated Parmesan cheese
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon black pepper
For Baking
- Olive oil spray or melted butter (for crisping)
Instructions
- Marinate the chicken: In a large bowl or zip-top bag, combine the chicken tenders, buttermilk, and half of the ranch seasoning mix. Mix well to coat evenly. Cover and refrigerate for at least 30 minutes or up to overnight to enhance flavor and tenderness.
- Prepare for baking: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or set up a wire rack on the baking sheet to allow even air circulation around the tenders for extra crispiness.
- Make the breadcrumb coating: In a shallow bowl, combine panko breadcrumbs, grated Parmesan cheese, garlic powder, paprika, black pepper, and the remaining ranch seasoning. Mix thoroughly to blend the flavors.
- Coat the chicken tenders: Remove each chicken tender from the marinade, letting excess drip off. Dredge each piece into the breadcrumb mixture, pressing lightly so the coating adheres well on all sides.
- Arrange and prepare for baking: Place the coated chicken tenders in a single layer on the prepared baking sheet. Lightly spray the tops with olive oil or brush with melted butter to promote even browning and a crispy texture.
- Bake the tenders: Bake in the preheated oven for 20–25 minutes, flipping the tenders halfway through cooking to ensure an even golden crust. Check that the internal temperature reaches 165°F for safe consumption.
- Optional broiling: For an extra crispy finish, broil the tenders for the last 2–3 minutes of baking, watching carefully to prevent burning.
- Serve: Remove from oven and serve warm with your favorite dipping sauces for a delicious snack or meal.
Notes
- For an even crispier finish, broil the tenders for the last 2–3 minutes of baking.
- These tenders can also be air-fried at 400°F for 12–15 minutes as an alternative cooking method.
- Marinating overnight intensifies flavor and tenderness.
