Description
Crispy Chicken Parmesan Rolls are a delicious Italian-American main course featuring tender chicken breasts rolled with marinara sauce and mozzarella, coated in a crunchy Parmesan breadcrumb crust, and baked to golden perfection. Perfectly seasoned and oven-baked for a crispy exterior and juicy interior, these rolls are a flavorful and satisfying meal that pairs well with pasta or a fresh side salad.
Ingredients
Scale
Chicken Rolls
- 2 large boneless, skinless chicken breasts (butterflied and pounded thin)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 4 tablespoons marinara sauce (plus more for serving)
- 4 slices mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 cup Italian-style breadcrumbs
- 2 large eggs (beaten)
- 1/2 cup all-purpose flour
- Olive oil spray or cooking oil for baking
Instructions
- Preheat and Prepare Baking Sheet: Preheat your oven to 400°F and line a baking sheet with parchment paper. Lightly grease or spray the parchment with olive oil to prevent sticking and promote browning.
- Season the Chicken: Season both sides of the butterflied and pounded chicken breasts with salt, black pepper, and Italian seasoning. Lay them flat on your work surface for easy rolling.
- Add Fillings and Roll: Spread 2 tablespoons of marinara sauce onto each chicken breast and top with 2 slices of mozzarella cheese. Carefully roll up the chicken tightly from the short end, securing with toothpicks if necessary to hold the rolls together during cooking.
- Set Up Breading Station: Prepare three shallow dishes: place flour in the first, beaten eggs in the second, and combine the Italian-style breadcrumbs with grated Parmesan cheese in the third.
- Bread the Chicken Rolls: Dredge each chicken roll first in the flour, then dip into the beaten eggs, and finally coat thoroughly in the breadcrumb-Parmesan mixture, ensuring an even crunchy crust.
- Arrange and Oil Rolls: Place the breaded chicken rolls seam-side down on the prepared baking sheet to keep them sealed during baking. Lightly spray the tops with olive oil to help achieve a crispy golden finish.
- Bake the Rolls: Bake in the preheated oven for 25 to 30 minutes, or until the chicken is cooked through and golden brown on the outside. Use a meat thermometer to ensure the internal temperature reaches 165°F for safe consumption.
- Optional Broiling: For an extra crispy exterior, broil the chicken rolls for 1 to 2 minutes at the end of the baking time, watching closely to avoid burning.
- Rest and Serve: Let the rolls rest for 5 minutes after baking to allow juices to redistribute. Slice and serve warm with additional marinara sauce and fresh basil if desired.
Notes
- You can prepare the chicken rolls in advance and refrigerate them before baking, making meal prep easier.
- For an indulgent twist, add a slice of prosciutto inside each roll before rolling for extra flavor.
- These chicken parmesan rolls are delicious served over pasta or with a fresh side salad for a complete meal.
