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Blueberry Breakfast Salad Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Blueberry Breakfast Salad is a refreshing, nutrient-packed morning meal combining fresh baby spinach, juicy blueberries, creamy Greek yogurt, and crunchy granola and nuts. It’s a quick, no-cook recipe perfect for a healthy breakfast that’s both satisfying and delicious.


Ingredients

Scale

Salad Base

  • 2 cups fresh baby spinach or mixed greens
  • 1/2 cup fresh blueberries
  • 1/2 banana, sliced

toppings

  • 1/2 cup Greek yogurt (plain or vanilla)
  • 1/4 cup granola
  • 1 tablespoon chia seeds or flaxseeds
  • 2 tablespoons chopped nuts (walnuts or almonds)
  • 1 teaspoon honey or maple syrup (optional)
  • Fresh mint leaves for garnish (optional)


Instructions

  1. Prepare the greens: Place 2 cups of fresh baby spinach or mixed greens into a serving bowl as the salad base.
  2. Add the fruit: Top the greens with 1/2 cup fresh blueberries and 1/2 sliced banana evenly over the surface.
  3. Add the yogurt: Add a dollop or swirl 1/2 cup Greek yogurt (plain or vanilla) in the center of the salad to add creaminess and protein.
  4. Sprinkle toppings: Evenly sprinkle 1/4 cup granola, 1 tablespoon chia seeds or flaxseeds, and 2 tablespoons chopped nuts (walnuts or almonds) on top for crunch and nutrition.
  5. Sweeten (optional): Drizzle 1 teaspoon honey or maple syrup over the salad if desired for extra sweetness.
  6. Garnish: Finish with fresh mint leaves for a refreshing aroma and visual appeal. Serve immediately for the best flavor and texture.

Notes

  • You can use flavored yogurt for a sweeter variation.
  • Add sliced strawberries or raspberries to boost berry flavor variety.
  • To make it vegan, substitute plant-based yogurt and use a vegan sweetener like maple syrup.