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Beet Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 57 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Salad
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian, Gluten Free

Description

This vibrant Beet Salad features tender roasted or boiled beets paired with mixed greens, creamy goat cheese, toasted nuts, and a simple balsamic vinaigrette. It’s a fresh, flavorful, and healthy salad perfect for any season.


Ingredients

Scale

Vegetables and Greens

  • 4 medium beets (roasted or boiled, peeled, and sliced)
  • 4 cups mixed greens (such as arugula, spinach, or spring mix)
  • 1/4 cup thinly sliced red onion

Cheese and Nuts

  • 1/3 cup goat cheese (crumbled)
  • 1/4 cup toasted walnuts or pecans

Dressing

  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • Salt and black pepper to taste


Instructions

  1. Cook the beets: If not already cooked, roast the beets in an oven preheated to 400°F (200°C) for about 45 minutes until tender, or boil them until they can be easily pierced with a fork. Let them cool completely before peeling and slicing thinly.
  2. Prepare the dressing: In a small bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and black pepper until well combined to create a flavorful vinaigrette.
  3. Assemble the salad: Arrange the mixed greens on a large serving platter or bowl. Top the greens with the sliced beets, crumbled goat cheese, thinly sliced red onions, and toasted walnuts or pecans.
  4. Dress and serve: Drizzle the prepared dressing over the salad and gently toss just before serving to ensure every bite is coated with the tangy dressing without wilting the greens.

Notes

  • Use golden beets for a milder flavor and vibrant color contrast.
  • To make this salad dairy-free, omit the goat cheese or use a plant-based cheese alternative.
  • Add orange slices or avocado for extra freshness and added texture.