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Banana Oatmeal High Protein Breakfast Cookies Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 12 cookies
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

These Banana Oatmeal High Protein Breakfast Cookies are a delicious and nutritious way to start your day. Combining ripe bananas, oats, and protein powder, these cookies provide a perfect balance of sweetness, fiber, and protein to keep you energized all morning. Enhanced with a hint of cinnamon and optional dark chocolate chips and walnuts, they offer a wholesome, satisfying breakfast or snack that’s easy to make and great for busy mornings.


Ingredients

Scale

Dry Ingredients

  • 1 cup rolled oats
  • 1/2 cup protein powder
  • 1/4 teaspoon cinnamon

Wet Ingredients

  • 2 ripe bananas, mashed

Add-Ins (Optional)

  • 1/4 cup dark chocolate chips
  • 1/4 cup chopped walnuts


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to ensure the cookies do not stick while baking.
  2. Mix Ingredients: In a large bowl, combine the mashed bananas, rolled oats, protein powder, and cinnamon. Stir well until the mixture is evenly combined and forms a sticky dough.
  3. Add Mix-ins: Fold in the dark chocolate chips and chopped walnuts if you choose to include them, distributing them evenly throughout the dough.
  4. Form Cookies: Using a tablespoon, scoop out rounded portions of the dough and place them evenly spaced on the prepared baking sheet, gently flattening them if desired.
  5. Bake: Bake the cookies in the preheated oven for 10 to 12 minutes, or until they turn golden brown around the edges and are cooked through.
  6. Cool: Remove the baking sheet from the oven and allow the cookies to cool completely on the sheet before transferring them to a wire rack or serving. This lets them set properly for the best texture.

Notes

  • You can replace protein powder with your preferred type (whey, plant-based) depending on dietary needs.
  • For a nut-free version, omit the walnuts or substitute with seeds like pumpkin or sunflower seeds.
  • Make sure bananas are ripe for natural sweetness and better binding.
  • Store cookies in an airtight container at room temperature for up to 3 days or freeze for longer storage.
  • To make the cookies vegan, use a plant-based protein powder and ensure chocolate chips are dairy-free.