If you’re in the mood for a cozy, sweet-savory side that brings warmth and comfort to any meal, this Cinnamon Roasted Butternut Squash Recipe is exactly what you need. The tender, caramelized cubes of butternut squash coated with a blend of cinnamon, nutmeg, and a touch of maple syrup create an irresistible medley of flavors that feel like a hug on a plate. It’s a simple yet stunning dish that elevates humble squash into something magical for any season.

Ingredients You’ll Need
Gathering the right ingredients is the first step to nailing this Cinnamon Roasted Butternut Squash Recipe. Each component is straightforward but essential, providing rich flavor, perfect texture, and vibrant color that make the dish shine.
- 1 medium butternut squash (about 2–3 lbs), peeled, seeded, and cubed: The star ingredient, bringing natural sweetness and creaminess when roasted.
- 2 tablespoons olive oil: Helps to crisp the edges and carry the spices evenly across each cube.
- 1 tablespoon maple syrup (optional): Adds a delicate sweetness and caramelization that pairs beautifully with the warm spices.
- 1 teaspoon ground cinnamon: The key spice that gives the dish its cozy, comforting aroma and flavor.
- ¼ teaspoon ground nutmeg: Adds a subtle, earthy warmth complementing the cinnamon perfectly.
- ½ teaspoon salt: Enhances all the flavors and balances the sweetness.
- ¼ teaspoon black pepper: Provides a mild kick that rounds out the seasoning.
How to Make Cinnamon Roasted Butternut Squash Recipe
Step 1: Preheat and Prepare
Begin by preheating your oven to 400°F (200°C) and lining a baking sheet with parchment paper. This setup guarantees an easy cleanup while making sure the squash roasts evenly without sticking.
Step 2: Toss the Squash
In a large bowl, combine the cubed butternut squash with olive oil, maple syrup if you’re using it, cinnamon, nutmeg, salt, and pepper. Toss everything together until each piece is beautifully coated in the aromatic spice mixture. This step infuses every bite with incredible flavor and ensures even roasting.
Step 3: Arrange and Roast
Spread the seasoned squash in a single layer on your prepared baking sheet. This prevents overcrowding, allowing all sides to get nicely caramelized. Roast for 25 to 30 minutes in the oven, flipping the squash halfway through so every piece becomes tender and golden at the edges.
Step 4: Serve and Enjoy
Once out of the oven, the Cinnamon Roasted Butternut Squash Recipe is ready to transform your meal. The sweet-spicy aroma that fills your kitchen is just an invitation to dig in immediately.
How to Serve Cinnamon Roasted Butternut Squash Recipe

Garnishes
To amplify the flavor and add texture, garnish your roasted squash with freshly chopped thyme or rosemary. A sprinkle of toasted pecans or dried cranberries also makes for a festive, colorful finish that offers a delightful crunch and hint of tartness.
Side Dishes
This Cinnamon Roasted Butternut Squash Recipe pairs beautifully with a wide variety of dishes. Serve it alongside roasted chicken, turkey, or even as part of a vegan spread with quinoa, wild rice, or a fresh green salad for a nutritious, satisfying meal.
Creative Ways to Present
Take your squash beyond the side dish by serving it over warm grain bowls, mixing it into salads, or using it as a topping for creamy polenta. Its tender texture and sweet warmth make it a versatile addition to countless autumn-inspired plates.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator. They keep well for about 3 to 4 days, making this dish perfect for meal prep or quick weeknight dinners.
Freezing
You can freeze the roasted squash by placing it in a freezer-safe container or bag. Just make sure it has cooled completely before freezing. When frozen correctly, it will maintain its flavor and texture for up to 3 months.
Reheating
To reheat, pop the squash in the oven at 350°F (175°C) for about 10 minutes or until warmed through, which helps to refresh its roasted crispness. Microwaving works in a pinch but might soften the texture slightly.
FAQs
Can I use a different type of squash for this recipe?
Absolutely! While butternut squash is ideal for its sweetness and texture, you can swap in acorn squash or delicata for a slightly different flavor and consistency. Just be aware that cooking times might vary.
Is the maple syrup necessary?
No, the maple syrup is optional but highly recommended if you love a touch of natural sweetness and caramelized edges. If you prefer a savory twist, you can omit it and still enjoy a delicious dish.
Can I make this recipe vegan and gluten-free?
Yes! This Cinnamon Roasted Butternut Squash Recipe is naturally vegan and gluten-free, making it a fantastic choice for a variety of diets without any substitutions.
How can I make this recipe more festive for holidays?
Add chopped toasted pecans, dried cranberries, or a sprinkle of pomegranate seeds after roasting for added color and flavor. Fresh herbs like rosemary or thyme also elevate the dish’s seasonal appeal.
What other spices can I add to this recipe?
If you want to experiment beyond cinnamon and nutmeg, consider ground ginger, allspice, or a pinch of cloves for a warm spice blend. Just be careful not to overpower the natural sweetness of the squash.
Final Thoughts
There is something so satisfying about roasting butternut squash with fragrant cinnamon and nutmeg that makes this Cinnamon Roasted Butternut Squash Recipe a true comfort food gem. It’s easy to prepare, packed with cozy flavors, and versatile enough to complement both casual meals and festive gatherings. I encourage you to try it soon and savor the delicious simplicity that this dish brings to your table.
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Cinnamon Roasted Butternut Squash Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan, Gluten Free
Description
This Cinnamon Roasted Butternut Squash recipe features tender, caramelized cubes of butternut squash tossed with warm spices and a touch of maple syrup. Perfect as a comforting fall side dish, it’s easy to prepare and naturally vegan and gluten-free, making it a healthy addition to any meal or holiday table.
Ingredients
Ingredients
- 1 medium butternut squash (about 2–3 lbs), peeled, seeded, and cubed
- 2 tablespoons olive oil
- 1 tablespoon maple syrup (optional)
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. This step ensures an evenly heated environment for roasting the squash perfectly.
- Toss Squash with Seasonings: In a large bowl, combine the cubed butternut squash with olive oil, maple syrup (if using), cinnamon, nutmeg, salt, and black pepper. Toss thoroughly until the squash is evenly coated with all the flavors.
- Arrange for Roasting: Spread the seasoned squash cubes in a single layer on the prepared baking sheet. Spreading them out allows for even roasting and caramelization.
- Roast the Squash: Place the baking sheet in the preheated oven and roast for 25–30 minutes, flipping the cubes halfway through. Roast until the squash is tender and the edges are nicely caramelized.
- Serve Warm: Remove the squash from the oven and serve warm. This dish works beautifully as a side or can be added on top of salads and grain bowls for extra flavor and texture.
Notes
- For extra flavor, sprinkle with chopped fresh herbs like thyme or rosemary after roasting.
- Add a handful of toasted pecans or dried cranberries before serving for a festive twist.

