If you are looking for a dish that combines creamy, tangy, and fresh flavors in one delightful experience, this Spinach Artichoke Pasta Salad Recipe has you covered. It’s a vibrant and satisfying salad that perfectly blends tender pasta with garden-fresh spinach, hearty artichokes, and a luscious, homemade dressing. The mixture of textures and the subtle hint of garlic and lemon make this recipe an instant crowd-pleaser, whether it’s served as a light lunch or a colorful addition to your dinner table. Trust me, once you try this recipe, it’s going to become a go-to favorite for all your gatherings and easy weeknight meals.

Ingredients You’ll Need
This Spinach Artichoke Pasta Salad Recipe calls for simple but thoughtfully chosen ingredients that each bring something special to the bowl. From the tender pasta that forms the base to the creamy Parmesan and zesty dressing, every component plays a crucial role in balancing taste, texture, and visual appeal.
- 8 oz rotini or bow tie pasta: These pasta shapes hold dressing well and add a fun twist to the salad’s texture.
- 1 can (14 oz) artichoke hearts, drained and quartered: Adds a tangy, slightly nutty flavor and a meaty bite.
- 2 cups baby spinach, chopped: Fresh and tender, spinach boosts the salad’s nutrition and color.
- 1/2 cup cherry tomatoes, halved: Pops of juicy sweetness that brighten each bite.
- 1/4 cup red onion, thinly sliced: Provides a mild, zesty crunch with subtle spice.
- 1/2 cup shredded Parmesan cheese: Brings a savory, cheesy depth that ties the flavors together.
- 1/4 cup mayonnaise: Creates creaminess and richness without overpowering other flavors.
- 1/4 cup sour cream or Greek yogurt: Adds a tangy note and smooth texture to the dressing.
- 2 tablespoons olive oil: Keeps the salad luscious and full-bodied with a hint of fruitiness.
- 1 tablespoon lemon juice: Injects refreshing brightness, balancing creaminess beautifully.
- 1 teaspoon Dijon mustard: Lends subtle sharpness to elevate the dressing’s complexity.
- 1 garlic clove, minced: Infuses a warm, aromatic kick that’s simply irresistible.
- 1/2 teaspoon salt: Enhances all the other ingredients’ natural flavors.
- 1/4 teaspoon black pepper: Adds mild heat to round out the taste profile.
How to Make Spinach Artichoke Pasta Salad Recipe
Step 1: Cook the Pasta
Begin by boiling your chosen pasta according to the package instructions until al dente—meaning it’s tender but still offers a slight bite. This is important because overcooked pasta can turn mushy once mixed into the salad. Once cooked, drain the pasta and rinse it thoroughly with cold water to stop the cooking process and cool the noodles down, making it perfect for a refreshing cold salad.
Step 2: Prepare the Dressing
While the pasta cooks, whip together a zesty, creamy dressing. In a large mixing bowl, whisk together the mayonnaise, sour cream or Greek yogurt, olive oil, lemon juice, Dijon mustard, minced garlic, salt, and black pepper until smooth and well blended. This dressing is the heartbeat of the Spinach Artichoke Pasta Salad Recipe—its creamy tanginess beautifully envelops every ingredient.
Step 3: Combine Salad Ingredients
Add the cooled pasta to the bowl with the dressing and toss gently to coat the noodles evenly. Then fold in the drained, quartered artichoke hearts, chopped baby spinach, halved cherry tomatoes, thinly sliced red onion, and shredded Parmesan cheese. Take your time tossing everything together lightly until all the ingredients are mingled and coated, ensuring each bite bursts with delightful flavor and texture contrasts.
Step 4: Chill and Serve
For optimal flavor, cover the salad and chill it in the refrigerator for at least 30 minutes. This resting time allows the dressing’s flavors to meld and penetrate through the pasta and vegetables, making the salad taste even better. You can serve the Spinach Artichoke Pasta Salad Recipe cold straight from the fridge or let it come to room temperature if you prefer a slightly softer bite.
How to Serve Spinach Artichoke Pasta Salad Recipe

Garnishes
Elevate your salad by garnishing with freshly chopped basil or parsley for a burst of herbal freshness and color. A sprinkle of extra Parmesan cheese or cracked black pepper on top right before serving can also enhance presentation and flavor. Toasted pine nuts or sliced almonds add a wonderful crunch, complementing the creamy dressing beautifully.
Side Dishes
This salad pairs wonderfully with grilled chicken or fresh crusty bread, making for a balanced, hearty meal. For a vegetarian option, serve it alongside roasted vegetables or stuffed mushrooms to keep the meal light yet satisfying. The variety of textures and flavors in the salad mean it’s versatile enough to complement almost any cuisine style.
Creative Ways to Present
Try serving this salad in individual mason jars for a fun picnic or packed lunch idea—the layers of pasta, veggies, and dressing look beautiful and make it easy to eat on the go. Another idea is a vibrant, edible bowl made from hollowed-out bell peppers or tomatoes to add a playful, appetizing touch. Whichever way you choose, it’s sure to impress!
Make Ahead and Storage
Storing Leftovers
Keep your Spinach Artichoke Pasta Salad Recipe fresh by storing leftovers in an airtight container in the refrigerator. It will stay delicious for up to three days. Give it a gentle stir before serving again as the dressing may settle, and if it seems thickened, a splash of olive oil or lemon juice can revive its luscious texture.
Freezing
This pasta salad is best enjoyed fresh or chilled but not frozen. Freezing can alter the texture of the spinach and tomatoes, and the dressing may separate upon thawing. For the best taste and texture, prepare fresh portions when possible.
Reheating
Since this is a cold pasta salad, reheating is not recommended. However, you can let it sit at room temperature for about 20 minutes before serving if you find it too chilled from the fridge. This helps to soften the flavors and brings out the richness of the dressing.
FAQs
Can I use a different type of pasta for the Spinach Artichoke Pasta Salad Recipe?
Absolutely! While rotini or bow tie pasta are great for holding the dressing, you can experiment with penne, fusilli, or even small shells. Just pick a pasta shape that will trap the dressing and veggies well.
Is there a way to make this salad vegan?
Yes, you can substitute the mayonnaise and sour cream with vegan alternatives such as vegan mayo and coconut yogurt. Swap Parmesan for a vegan cheese or nutritional yeast, and you’ll have an equally tasty plant-based version.
Can I add protein to make this a full meal?
Definitely! Grilled chicken, shrimp, or chickpeas make fantastic additions to boost protein content. They also complement the creamy and tangy flavors beautifully, turning the salad into a satisfying meal.
How long does the Spinach Artichoke Pasta Salad Recipe last in the fridge?
Your salad will keep fresh for about three days in the fridge when stored in an airtight container. After that, ingredients like spinach may start to wilt and the salad won’t taste as vibrant.
What’s the best way to keep the salad from getting soggy?
Make sure to rinse and drain your pasta well, and dry the spinach and veggies if they seem wet. Chilling the salad after tossing also helps the dressing absorb properly without making everything soggy.
Final Thoughts
You really can’t go wrong with this Spinach Artichoke Pasta Salad Recipe. It’s fresh, creamy, and packed with flavor that feels both comforting and light at the same time. Whether you’re packing lunches, hosting a summer barbecue, or just want an easy meal that tastes amazing, this salad will quickly become one of your favorites. Give it a try and watch it disappear from the bowl — trust me, your taste buds will thank you!
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Spinach Artichoke Pasta Salad Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 6 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
This Spinach Artichoke Pasta Salad is a refreshing and flavorful cold pasta dish perfect for summer or as a light meal. Featuring al dente rotini pasta tossed with tender artichoke hearts, fresh baby spinach, juicy cherry tomatoes, and a creamy Parmesan dressing made with mayo, sour cream, and a hint of lemon, this salad blends vibrant textures and tangy flavors beautifully. Quick to prepare and easy to customize, it makes an excellent vegetarian option for lunches, picnics, or potlucks.
Ingredients
Salad
- 8 oz rotini or bow tie pasta
- 1 can (14 oz) artichoke hearts, drained and quartered
- 2 cups baby spinach, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/2 cup shredded Parmesan cheese
Dressing
- 1/4 cup mayonnaise
- 1/4 cup sour cream or Greek yogurt
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1 garlic clove, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook Pasta: Bring a large pot of salted water to a boil and cook the rotini or bow tie pasta according to package directions until al dente. Drain the pasta and rinse under cold water to stop the cooking process and cool it down. Set aside.
- Make Dressing: In a large mixing bowl, whisk together the mayonnaise, sour cream (or Greek yogurt), olive oil, lemon juice, Dijon mustard, minced garlic, salt, and black pepper until smooth and well combined to create the flavorful creamy dressing.
- Combine Ingredients: Add the cooked and cooled pasta to the bowl with the dressing. Then add the quartered artichoke hearts, chopped baby spinach, halved cherry tomatoes, thinly sliced red onion, and shredded Parmesan cheese. Toss gently but thoroughly to ensure every ingredient is well coated with the dressing.
- Chill and Serve: Cover the pasta salad and refrigerate for at least 30 minutes to allow the flavors to meld together. Serve the salad chilled or at room temperature for best taste and texture.
Notes
- Add grilled chicken or chickpeas to turn this salad into a complete and protein-rich meal.
- For a lighter, healthier version, substitute all of the mayo and sour cream with Greek yogurt.

