If you are craving a dish that’s both healthy and bursting with flavor, the Teriyaki Salmon Bowls with Brussels Sprouts Recipe is exactly what you need. This delightful meal brings together tender roasted salmon glazed with a luscious homemade teriyaki sauce, crispy caramelized Brussels sprouts, and fluffy rice to soak up every bit of sauce. It’s the perfect balance of savory, sweet, and fresh textures that make every bite utterly irresistible. Plus, it’s simple enough for a busy weeknight yet impressive enough to serve guests with pride.

Teriyaki Salmon Bowls with Brussels Sprouts Recipe - Recipe Image

Ingredients You’ll Need

The magic of this Teriyaki Salmon Bowls with Brussels Sprouts Recipe lies in its straightforward, fresh ingredients. Each one is chosen to contribute a unique taste, texture, or color that makes the bowls so vibrant and satisfying.

  • Salmon fillets (4, about 6 oz each): The star of the dish, rich and flaky with healthy omega-3 fats.
  • Brussels sprouts (1 pound, trimmed and halved): Adding a crunchy, slightly sweet element that crisps beautifully in the oven.
  • Olive oil (2 tablespoons): Helps roast the Brussels sprouts to golden perfection.
  • Salt and black pepper to taste: Essential for seasoning and bringing out natural flavors.
  • Cooked rice (2 cups, white, brown, or jasmine): Provides a comforting, neutral base to soak up the sauce.
  • Low-sodium soy sauce (½ cup): Creates the savory backbone of the teriyaki sauce without overpowering.
  • Honey or brown sugar (¼ cup): Adds a gentle sweetness to complement the salmon and glaze.
  • Rice vinegar (2 tablespoons): Offers a subtle tang that balances the sweet and salty flavors.
  • Sesame oil (1 tablespoon): Brings a toasty, aromatic note to the sauce.
  • Garlic cloves (2, minced): Infuses the sauce with a mild pungency that brightens every bite.
  • Fresh grated ginger (1 teaspoon): Adds warmth and a bit of zing.
  • Cornstarch (1 tablespoon) mixed with water (2 tablespoons): This slurry thickens the teriyaki sauce to the perfect consistency.
  • Sesame seeds, sliced green onions, lime wedges (optional garnishes): These final touches bring crunch, freshness, and a hint of citrus.

How to Make Teriyaki Salmon Bowls with Brussels Sprouts Recipe

Step 1: Prep and Roast the Salmon and Brussels Sprouts

Start by preheating your oven to 400°F (200°C) and lining a baking sheet with parchment paper for an easy cleanup. Toss your halved Brussels sprouts in olive oil, salt, and pepper to ensure they caramelize beautifully and get crispy edges during roasting. Spread them out on half of the baking sheet for even cooking. Place the salmon fillets skin-side down on the other half, and season lightly with salt and pepper. Pop everything into the oven and roast for 16 to 18 minutes, until the salmon is cooked through and the Brussels sprouts are tender with some deliciously browned spots. This step is where the flavors start coming together beautifully!

Step 2: Whip Up the Teriyaki Sauce

While your salmon and Brussels sprouts roast, it’s time to make the heart of this dish—the teriyaki sauce. In a small saucepan over medium heat, combine the soy sauce, honey (or brown sugar), rice vinegar, sesame oil, minced garlic, and fresh grated ginger. Bring this mixture to a gentle simmer, filling your kitchen with a mouthwatering aroma. Stir in the cornstarch slurry to this simmering sauce and keep stirring for 2 to 3 minutes until it thickens into a glossy, luscious glaze. Once thickened, remove it from the heat so it’s ready to drizzle onto your bowls.

Step 3: Assemble Your Bowls

Now for the best part—putting it all together! Start with a base of your favorite cooked rice—whether that’s jasmine for its fragrance, brown for earthiness, or white for simplicity. Add a generous scoop of those golden roasted Brussels sprouts and a perfectly cooked salmon fillet. Drizzle the teriyaki sauce all over, making sure every bite is coated in that sticky, savory sweetness. Don’t forget to sprinkle on some sesame seeds and sliced green onions for an extra pop of flavor and texture!

How to Serve Teriyaki Salmon Bowls with Brussels Sprouts Recipe

Teriyaki Salmon Bowls with Brussels Sprouts Recipe - Recipe Image

Garnishes

Garnishes truly elevate this dish from simply delicious to memorable. Toasted sesame seeds add a nutty crunch that plays so well with the smooth salmon and crispy sprouts. Fresh green onions introduce a bright, subtle onion bite that cuts through the richness of the sauce. If you love a little citrus zing, a squeeze of lime wedges over the bowl brings a fresh, vibrant lift to every forkful. These small touches make a big difference!

Side Dishes

This Teriyaki Salmon Bowls with Brussels Sprouts Recipe is robust enough to stand on its own, but if you want to round out your meal, consider light, fresh sides like a cucumber salad with rice vinegar dressing or steamed edamame sprinkled with a pinch of sea salt. These keep the meal balanced and refreshing without overwhelming the main flavors. For an even heartier dinner, a simple miso soup pairs beautifully.

Creative Ways to Present

Presentation is part of the fun! Try serving the bowls in wide, shallow dishes to show off all the colorful ingredients. Arrange Brussels sprouts and salmon separately around the rice for visual appeal before drizzling with teriyaki sauce. Or for a crowd-pleaser, assemble the components buffet-style and let everyone build their own bowl exactly how they like it. No matter how you plate it, this dish always looks inviting and wholesome.

Make Ahead and Storage

Storing Leftovers

Once cooled, pack leftover bowls into airtight containers to keep the salmon moist and the Brussels sprouts crisp for up to 2 days in the refrigerator. Storing all components separately if possible helps maintain their best texture — keep rice, salmon, and sprouts in separate containers so you can reheat as needed without overcooking any one part.

Freezing

If you want to freeze, transfer cooked salmon and Brussels sprouts into freezer-safe containers individually. The teriyaki sauce can also be frozen in a small, sealed container or ice cube tray. Typically, these will keep well for up to 2 months, although the texture of Brussels sprouts may soften slightly after thawing.

Reheating

For the best results, gently reheat the salmon and Brussels sprouts in a preheated oven at 350°F (175°C) until warm and crispy again, about 8–10 minutes. Microwave reheating works but may make the sprouts less crunchy. Warm your rice separately and drizzle with reheated teriyaki sauce before combining everything again to keep the fresh flavors alive.

FAQs

Can I use frozen Brussels sprouts for this recipe?

Absolutely! Just make sure to thaw and pat them dry before roasting so they crisp up nicely in the oven, rather than steaming and becoming soggy.

Is there a vegetarian option for this Teriyaki Salmon Bowls with Brussels Sprouts Recipe?

Yes! You can substitute the salmon with firm tofu or tempeh for a plant-based protein that also soaks up the teriyaki sauce beautifully.

What type of rice works best?

Any cooked rice you like will work, but jasmine rice adds a lovely fragrant note, while brown rice offers more fiber and a nutty flavor. Feel free to choose based on your preference or what’s on hand.

Can I make the teriyaki sauce ahead of time?

Definitely! The sauce can be made up to 3 days in advance and stored in the refrigerator. Just give it a good stir before using, and gently reheat to bring back its glossy texture.

How spicy is this dish? Can I add heat?

This recipe is mild and welcoming for all palates. If you love spice, adding a dash of crushed red pepper flakes to the teriyaki sauce or topping the bowls with sliced fresh chili peppers is a fantastic way to bring in some heat.

Final Thoughts

This Teriyaki Salmon Bowls with Brussels Sprouts Recipe quickly became one of my all-time favorites because it combines comfort and nutrition without any fuss. It’s fresh, flavorful, and fits perfectly into a busy lifestyle or a cozy dinner with friends. I’m genuinely excited for you to try it and discover how easy it is to create a restaurant-quality meal right at home that everyone will love!

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Teriyaki Salmon Bowls with Brussels Sprouts Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 73 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Asian-Inspired
  • Diet: Pescatarian

Description

This Teriyaki Salmon Bowls with Brussels Sprouts recipe features perfectly roasted salmon fillets paired with crispy Brussels sprouts and fluffy rice, all brought together with a homemade savory-sweet teriyaki sauce. Ideal for a wholesome and satisfying meal, this dish combines vibrant Asian-inspired flavors with simple, fresh ingredients for a nutritious dinner that’s easy to prepare and packed with protein and fiber.


Ingredients

Scale

For the Salmon and Vegetables

  • 4 salmon fillets (about 6 oz each)
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 2 cups cooked rice (white, brown, or jasmine)

For the Teriyaki Sauce

  • ½ cup low-sodium soy sauce
  • ¼ cup honey or brown sugar
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 2 garlic cloves, minced
  • 1 teaspoon fresh grated ginger
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (cornstarch slurry)

Garnishes

  • Sesame seeds
  • Sliced green onions
  • Lime wedges (optional)


Instructions

  1. Preheat and Prepare Tray: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  2. Toss Brussels Sprouts: In a bowl, toss the halved Brussels sprouts with olive oil, salt, and black pepper until evenly coated. Spread them out on one half of the baking sheet in a single layer to roast evenly.
  3. Prepare Salmon: Place the salmon fillets skin-side down on the other half of the baking sheet. Season both sides of the fillets generously with salt and black pepper.
  4. Roast Both Components: Place the baking sheet in the oven and roast for 16–18 minutes. The salmon should be cooked through, flaky, and opaque, while the Brussels sprouts turn tender with crispy, caramelized edges.
  5. Make Teriyaki Sauce: Meanwhile, in a small saucepan over medium heat, combine soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger. Bring the mixture to a gentle simmer, then stir in the cornstarch slurry. Continuously stir for 2–3 minutes until the sauce thickens to a glossy consistency. Remove from heat.
  6. Assemble the Bowls: Divide cooked rice evenly among four bowls. Top each with a portion of roasted Brussels sprouts and one salmon fillet.
  7. Drizzle and Garnish: Generously drizzle each bowl with the prepared teriyaki sauce. Sprinkle sesame seeds and sliced green onions on top. Optionally, serve with lime wedges for a bright citrus touch.

Notes

  • You can substitute the salmon with tofu or chicken for a different protein option.
  • Add avocado slices, shredded carrots, or edamame to the bowls for extra texture and nutrition.
  • Use gluten-free soy sauce or tamari to make this recipe gluten-free.

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