If you’re craving a meal that’s packed with vibrant flavors yet incredibly straightforward to prepare, this Honey Garlic Glazed Chicken with Roasted Sweet Potatoes and Green Beans Recipe is a must-try. Combining tender, juicy chicken coated with a luscious honey garlic glaze, perfectly roasted sweet potatoes offering a hint of natural sweetness, and crisp-tender green beans tossed in a tangy balsamic-Dijon dressing, this dish is a total winner for any weeknight dinner or cozy weekend feast. It’s that magical combo of sweet, savory, and tangy that will have you coming back for seconds every time.
Ingredients You’ll Need
To make this Honey Garlic Glazed Chicken with Roasted Sweet Potatoes and Green Beans Recipe, you’ll rely on simple yet thoughtful ingredients. Every component plays a special role: sweet potatoes bring comforting sweetness and beautiful color, fresh green beans add a crispy freshness, and the marinade infuses the chicken with an irresistible honey and garlicky tang.
- 4 boneless, skinless chicken breasts: The star protein, tender and perfect for soaking up the glaze.
- 4 medium sweet potatoes: Peeled and cut into chunks for roasting; their natural sweetness balances the savory notes.
- 1 pound green beans: Fresh and trimmed for a crisp, vibrant side dish.
- 2 tablespoons fresh parsley: Chopped for a bright, herbal garnish that elevates presentation and flavor.
- 1/4 cup honey: The key to that sticky, sweet glaze everyone will love.
- 2 tablespoons soy sauce: Adds a deep umami punch and balances the sweetness.
- 2 tablespoons olive oil: Used for roasting and cooking, it brings richness and helps everything brown beautifully.
- 2 tablespoons balsamic vinegar: Introduces a tangy depth, especially in the green beans.
- 1 tablespoon Dijon mustard: Lends a sharp, slightly spicy kick to the green beans.
- 4 cloves garlic: Minced fresh to energize the glaze with aromatic warmth.
- 1 teaspoon dried oregano: Offers earthy, herbaceous notes to the marinade.
- 1 teaspoon paprika: Adds a smoky-sweet undertone and beautiful color.
- 1/2 teaspoon salt: Essential for enhancing all the flavors.
- 1/4 teaspoon black pepper: For a little subtle heat.
How to Make Honey Garlic Glazed Chicken with Roasted Sweet Potatoes and Green Beans Recipe
Step 1: Preheat Oven and Prepare Marinade
Start by heating your oven to 400°F (200°C) — this temperature is just right to get those sweet potatoes perfectly roasted and caramelized. Meanwhile, whisk together your honey, minced garlic, soy sauce, olive oil, oregano, paprika, salt, and pepper in a small bowl. This mixture is the heart of your glaze, perfectly balancing sweet, savory, and herbal notes into a beautifully sticky sauce.
Step 2: Marinate the Chicken
Place your chicken breasts into a large resealable bag, then pour in half of the honey garlic marinade. Seal it tight and pop this into the fridge for a minimum of 30 minutes to soak up all that gorgeous flavor. This step isn’t just about taste; it tenderizes the meat so every bite is juicy and flavorful.
Step 3: Roast the Sweet Potatoes
Toss your peeled and chopped sweet potatoes with a tablespoon of olive oil, then sprinkle with salt and pepper. Spread them out evenly on a baking sheet to ensure they roast rather than steam. Slide them into the oven to bake for 25-30 minutes until tender inside and gently browned with a slight crisp on the edges—pure comfort food bliss.
Step 4: Cook the Chicken
Remove the chicken breasts from the marinade and discard any leftover liquid to avoid sogginess. Heat a skillet over medium-high heat, and cook the chicken for 6 to 7 minutes per side. You’re looking for a beautiful golden crust on the outside with juicy, cooked-through meat inside. Once done, set the chicken aside and get ready for the next flavorful step.
Step 5: Cook the Green Beans
Using the same skillet (to capture all those leftover flavors), toss in your trimmed green beans and cook for 3 to 4 minutes until they’re tender yet still have a crisp bite. Stir in the balsamic vinegar and Dijon mustard for a tangy glaze that perfectly complements the mildly sweet-green veggie crunch.
Step 6: Glaze the Chicken
Return the cooked chicken breasts to the skillet and pour in the remaining honey garlic mixture. Let it simmer gently for a few minutes, basting the chicken with that glossy, sweet-savory glaze. This final coating creates an irresistible sticky sheen that’s unforgettable in every bite.
How to Serve Honey Garlic Glazed Chicken with Roasted Sweet Potatoes and Green Beans Recipe
Garnishes
A sprinkle of freshly chopped parsley over the chicken not only adds a pop of vivid green but also lends a fresh herbal brightness that contrasts beautifully with the rich glaze. It’s a simple step that takes the dish from delicious to restaurant-level wow.
Side Dishes
While this recipe already includes roasted sweet potatoes and green beans, pairing it with a light mixed greens salad or even some fluffy quinoa can round out the meal nicely if you’re feeding a crowd or want more variety on the plate.
Creative Ways to Present
Serve the chicken sliced against the grain atop the roasted sweet potatoes with green beans nestled alongside. Drizzle any extra glaze from the pan over the top for a glossy finish. Alternatively, stacking components thoughtfully or plating them family-style invites everyone to dig in and enjoy the vibrant colors and textures.
Make Ahead and Storage
Storing Leftovers
Place any leftovers in airtight containers and refrigerate for up to 3 days. The flavors actually deepen overnight, making your next meal just as delightful. Be sure to store the chicken separately from the veggies if you want to maintain their texture.
Freezing
This Honey Garlic Glazed Chicken with Roasted Sweet Potatoes and Green Beans Recipe freezes well. Store portions in freezer-safe containers or bags, separating chicken and vegetables if possible. They can be frozen for up to 2 months — perfect for meal prep or unexpected busy nights.
Reheating
To keep the chicken juicy, reheat gently in a skillet over medium-low heat, adding a splash of water or broth and covering the pan. Sweet potatoes reheat beautifully in the oven or microwave, while green beans are best warmed quickly to preserve their crispness.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will be even juicier and flavorful, though they may take a little longer to cook. Adjust cooking time accordingly and ensure they reach the safe internal temperature.
Can I make this recipe gluten-free?
Yes, just swap the soy sauce with tamari or a gluten-free soy sauce alternative to keep the dish gluten-free without compromising flavor.
What can I substitute for fresh parsley?
If you don’t have fresh parsley on hand, fresh cilantro or chives both work well as bright, fresh garnishes. Dried herbs won’t have the same impact for garnish but can be added into the cooking blend.
Is it possible to make this dish vegetarian?
For a vegetarian twist, try substituting the chicken with extra-firm tofu or tempeh, and follow the same marinade and cooking steps to infuse that signature honey garlic flavor.
How long can I marinate the chicken?
Marinating for 30 minutes is enough to infuse great flavor, but you can let it sit up to 24 hours in the fridge if you want an even deeper taste and tender texture. Just be sure to cover it well.
Final Thoughts
I can’t recommend this Honey Garlic Glazed Chicken with Roasted Sweet Potatoes and Green Beans Recipe enough for anyone looking for a balanced and satisfying meal that feels special without requiring hours in the kitchen. The blend of sweet, garlicky, and tangy elements paired with hearty veggies makes it a beloved option for busy weeknights or casual dinner parties alike. Give it a try—you just might find yourself reaching for this recipe again and again!
Print
Honey Garlic Glazed Chicken with Roasted Sweet Potatoes and Green Beans Recipe
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
A delicious Honey Garlic Glazed Chicken served with perfectly roasted sweet potatoes and tender green beans sautéed in balsamic and Dijon mustard. This dish combines sweet, savory, and tangy flavors for a balanced and satisfying meal that’s perfect for a family dinner.
Ingredients
Chicken and Marinade
- 4 boneless, skinless chicken breasts
- 0.25 cup honey
- 4 cloves garlic (3 minced for marinade, 1 minced for cooking)
- 2 tablespoons soy sauce
- 2 tablespoons olive oil (divided use)
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 0.5 teaspoon salt (divided use)
- 0.25 teaspoon black pepper (divided use)
Roasted Sweet Potatoes
- 4 medium sweet potatoes (peeled and cut into 1-inch chunks)
- 1 tablespoon olive oil
- Salt and pepper to taste
Green Beans
- 1 pound green beans (trimmed)
- 2 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
Garnish
- 2 tablespoons fresh parsley (chopped)
Instructions
- Preheat oven and prepare marinade: Preheat the oven to 400°F (200°C). In a small bowl, whisk together 0.25 cup honey, 3 minced garlic cloves, 2 tablespoons soy sauce, 2 tablespoons olive oil, 1 teaspoon dried oregano, 1 teaspoon paprika, 0.5 teaspoon salt, and 0.25 teaspoon black pepper to form the honey garlic marinade.
- Marinate the chicken: Place the chicken breasts in a large resealable plastic bag and pour in half of the honey garlic marinade. Seal the bag and refrigerate for at least 30 minutes to allow flavors to develop.
- Roast the sweet potatoes: Toss peeled and chunked sweet potatoes with 1 tablespoon olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the preheated oven for 25-30 minutes, turning once, until tender and lightly browned.
- Cook the chicken: Remove chicken from the marinade, discarding the excess marinade. Heat a skillet over medium-high heat and cook chicken breasts for 6-7 minutes on each side until cooked through and golden brown. Remove chicken from skillet and set aside.
- Sauté the green beans: In the same skillet, add the trimmed green beans and cook for 3-4 minutes until tender-crisp. Stir in 2 tablespoons balsamic vinegar and 1 tablespoon Dijon mustard, cooking for another minute to combine flavors.
- Glaze the chicken: Return the cooked chicken breasts to the skillet and pour in the remaining half of the honey garlic marinade. Simmer for a few minutes, spooning the glaze over the chicken to coat evenly.
- Serve and garnish: Plate the honey garlic glazed chicken alongside the roasted sweet potatoes and sautéed green beans. Garnish with freshly chopped parsley before serving.
Notes
- Marinate the chicken at least 30 minutes but can be left up to 2 hours for a deeper flavor.
- Adjust the amount of honey in the glaze if you prefer a sweeter or less sweet dish.
- Make sure the sweet potato chunks are evenly sized for consistent roasting.
- If you prefer a crispier chicken skin, finish chicken in a hot oven for a few minutes after skillet cooking.
- This dish pairs well with steamed rice or a light salad for a complete meal.
